/* Kleuren komen uit het merkpalet: zie includes/brand.php. De
   variabelen worden op :root gezet door shape_brand_css_vars(). */
/* ══════════════════════════════════════════
   LIFESTYLE SUITE — suite.css
   Elementor-compatibel | Mobile-first
   Kleuren komen uit het merkpalet.
══════════════════════════════════════════ */

/* ── CSS Variabelen (gescoopt op .shape-* om Elementor niet te raken) ── */
.shape-wrap,
.shape-card,
#shape-tracker-root,
.sht-nav,
.sht-hero,
.sht-main {
  font-size: 16px;
  --cream:      var(--brand-surface);       /* roze achtergrond */
  --warm-white: var(--brand-surface-soft);       /* licht roze wit */
  --paper:      #ffffff;
  --terra:      var(--brand-primary-dark);       /* hoofdkleur uit het merkpalet */
  --terra-dk:   var(--c-a8255a);
  --terra-lt:   var(--c-f7d0e3);
  --terra-xl:   var(--c-fceef6);
  --sage:       #7a9a7e;
  --sage-lt:    #edf4ee;
  --ink:        var(--brand-ink);
  --ink-mid:    var(--brand-ink-mid);
  --ink-soft:   var(--brand-ink-soft);
  --border:     var(--brand-line);
  --ok:         #7a9a7e;
  --warn:       #c9883a;
  --bad:        var(--brand-primary-dark);
  --r:          12px;
  --shadow:     0 4px 24px rgba(201,49,110,.12);
}

/* ══════════════════════════════════════════
   ELEMENTOR RESET
   Voorkomt conflicts met Elementor styling.
   Alle stijlen zijn volledig gescoopt.
══════════════════════════════════════════ */
.elementor .shape-wrap *,
.elementor .shape-card *,
.elementor #shape-tracker-root * {
  box-sizing: border-box;
}
/* Elementor voegt soms margin toe aan form-elementen */
.elementor .shape-form input,
.elementor .shape-form button,
.elementor .shape-form textarea {
  margin: 0;
  font-family: var(--brand-font-body);
}
/* Verwijder Elementor heading-stijlen binnen shape-cards */
.elementor .shape-title,
.elementor .shape-brand {
  line-height: 1.2;
}

/* ══════════════════════════════════════════
   AUTH PAGINA'S
   Login, registratie, profiel, wachtwoord
══════════════════════════════════════════ */

.shape-wrap {
  width: 100%;
  max-width: 520px;
  margin: 40px auto 64px;
  padding: 0 16px;
  font-family: var(--brand-font-body);
  color: var(--brand-ink);
  box-sizing: border-box;
}

/* Elementor: verwijder extra margin die het widget toevoegt */
.elementor-widget-shortcode .shape-wrap {
  margin-top: 24px;
}

.shape-card {
  background: #ffffff;
  border-radius: 20px;
  border: 1px solid var(--brand-line-soft);
  box-shadow: 0 4px 24px rgba(212,68,122,.10);
  padding: 36px 32px;
  width: 100%;
  box-sizing: border-box;
}

/* Responsive card padding */
@media (max-width: 600px) {
  .shape-wrap { margin: 20px auto 48px; padding: 0 12px; }
  .shape-card { padding: 24px 18px; border-radius: 16px; }
}

/* Logo */
.shape-card-logo { text-align: center; margin-bottom: 24px; }
.shape-card-logo img,
.shape-logo-img {
  height: 104px;
  width: auto;
  max-width: 100%;
  display: block;
  margin: 0 auto;
}

/* ── Auth layout: afbeelding links, formulier rechts ── */
/* ── Auth layout: afbeelding links, formulier rechts ── */
/* Gebruik !important om thema-overschrijvingen te overriden */
.shape-auth-layout {
  display: flex !important;
  flex-direction: row !important;
  align-items: center !important;
  width: 100vw !important;
  max-width: 100vw !important;
  min-height: 100vh !important;
  margin: 0 !important;
  padding: 0 !important;
  position: relative;
  left: 50%;
  transform: translateX(-50%);
  gap: 0;
  background: #fff;
}
.shape-auth-image {
  flex: 1 1 55% !important;
  max-width: 55% !important;
  overflow: hidden !important;
  min-height: 100vh !important;
  background: #fff !important;
}
.shape-auth-image img {
  display: block !important;
  width: 100% !important;
  height: 100% !important;
  /* object-fit:cover + object-position links zodat vrouw zichtbaar is,
     wit rechts valt buiten beeld door overflow:hidden op de container */
  object-fit: cover !important;
  object-position: left center !important;
  mix-blend-mode: multiply !important;
}
.shape-auth-layout .shape-wrap {
  flex: 0 0 45% !important;
  max-width: 45% !important;
  min-height: 100vh !important;
  margin: 0 !important;
  padding: 60px 48px !important;
  display: flex !important;
  flex-direction: column !important;
  align-items: center !important;
  justify-content: center !important;
  background: #fff !important;
  border-left: 1px solid var(--brand-line-soft) !important;
  border-radius: 0 !important;
  box-shadow: none !important;
}
.shape-auth-layout .shape-card {
  border: none !important;
  box-shadow: none !important;
  padding: 0 !important;
  width: 100% !important;
  max-width: 380px !important;
  background: transparent !important;
}

/* Mobiel */
@media (max-width: 768px) {
  .shape-auth-layout {
    flex-direction: column !important;
    width: 100% !important;
    max-width: 100% !important;
    left: 0 !important;
    transform: none !important;
    min-height: auto !important;
  }
  .shape-auth-image {
    flex: 0 0 260px !important;
    max-width: 100% !important;
    min-height: 260px !important;
    width: 100% !important;
  }
  .shape-auth-layout .shape-wrap {
    flex: 1 1 auto !important;
    max-width: 100% !important;
    min-height: auto !important;
    padding: 40px 24px !important;
    border-left: none !important;
    border-top: 1px solid var(--brand-line-soft) !important;
  }
}
.shape-brand {
  font-family: var(--brand-font-head);
  font-size: 20px; font-weight: 700;
  color: var(--brand-primary-light); letter-spacing: 4px; margin: 5px 0 0;
}

/* Titels */
.shape-title {
  font-family: var(--brand-font-head);
  font-size: 24px; font-weight: 600;
  color: var(--brand-ink); text-align: center; margin: 0 0 5px;
  line-height: 1.2;
}
.shape-sub {
  font-size: 14px; color: var(--brand-ink-soft);
  text-align: center; margin: 0 0 24px;
  line-height: 1.5;
}
.shape-section-head {
  font-family: var(--brand-font-body);
  font-size: 11px; font-weight: 600;
  letter-spacing: 2px; text-transform: uppercase;
  color: var(--brand-ink-soft); margin: 20px 0 12px;
  padding-bottom: 7px; border-bottom: 1px solid var(--brand-line-soft);
}

/* ── Form velden ── */
.shape-form {
  display: flex; flex-direction: column; gap: 14px;
}

/* Twee kolommen naast elkaar, op mobiel gestapeld */
.shape-field-row {
  display: grid;
  grid-template-columns: 1fr 1fr;
  gap: 12px;
}
@media (max-width: 420px) {
  .shape-field-row { grid-template-columns: 1fr; gap: 14px; }
}

.shape-field {
  display: flex; flex-direction: column; gap: 4px;
  min-width: 0; /* fix overflow in grid */
}
.shape-field label {
  font-size: 13px; font-weight: 600;
  letter-spacing: 1px; text-transform: uppercase;
  color: var(--brand-ink-mid);
}
.shape-field input {
  border: 1.5px solid var(--brand-line-soft);
  border-radius: 10px;
  padding: 13px 15px;
  font-family: var(--brand-font-body);
  font-size: 16px; color: var(--brand-ink);
  background: var(--c-fff5f8);
  outline: none;
  width: 100%; box-sizing: border-box;
  min-height: 50px;
  transition: border-color .2s, background .2s, box-shadow .2s;
}
.shape-field input:focus {
  border-color: var(--brand-primary-light); background: #fff;
  box-shadow: 0 0 0 3px rgba(212,68,122,.10);
}
.shape-field input::placeholder { color: var(--brand-ink-soft); }

/* Checkbox rij */
.shape-check-row {
  display: flex; align-items: center;
  justify-content: space-between; gap: 8px;
  flex-wrap: wrap;
}
.shape-check {
  display: flex; align-items: center; gap: 8px;
  font-size: 15px; color: var(--brand-ink-mid); cursor: pointer;
}
.shape-check input[type="checkbox"] {
  width: 20px; height: 20px; accent-color: var(--brand-primary-light);
  flex-shrink: 0;
}
.shape-check-terms { font-size: 15px; color: var(--brand-ink-mid); }

/* ── Knoppen ── */
.shape-btn {
  display: inline-flex; align-items: center;
  justify-content: center; gap: 6px;
  padding: 13px 24px; border-radius: 24px; border: none;
  font-family: var(--brand-font-body);
  font-size: 16px; font-weight: 600;
  cursor: pointer; text-decoration: none;
  transition: all .2s; white-space: nowrap;
  box-sizing: border-box;
  min-height: 50px;
}
.shape-btn-primary { background: var(--brand-primary-light); color: #fff; }
.shape-btn-primary:hover { background: var(--c-b8306a); transform: translateY(-1px); box-shadow: 0 6px 18px rgba(212,68,122,.28); color: #fff; }
.shape-btn-ghost { background: transparent; color: var(--brand-ink-mid); border: 1.5px solid var(--brand-line-soft); }
.shape-btn-ghost:hover { border-color: var(--brand-primary-light); color: var(--brand-primary-light); }
.shape-btn-danger { background: transparent; color: var(--brand-primary-light); border: 1.5px solid var(--brand-line-soft); }
.shape-btn-danger:hover { border-color: var(--brand-primary-light); background: var(--brand-surface); }
.shape-btn-full { width: 100%; margin-top: 2px; }

.shape-btn-group {
  display: flex; flex-wrap: wrap; gap: 8px; margin-top: 6px;
}
/* Op mobiel: knoppen full-width stapelen */
@media (max-width: 420px) {
  .shape-btn-group { flex-direction: column; }
  .shape-btn-group .shape-btn { width: 100%; justify-content: center; }
}

/* ── Berichten ── */
.shape-msg {
  padding: 11px 14px; border-radius: 10px;
  font-size: 14px; font-weight: 500;
  margin-bottom: 4px; line-height: 1.5;
}
.shape-msg.success {
  background: #edf4ee; border: 1px solid #7a9a7e; color: #2d5e32;
}
.shape-msg.error {
  background: var(--brand-surface); border: 1px solid var(--brand-primary-light); color: var(--c-b8306a);
}
.shape-msg ul { margin: 4px 0 0 16px; padding: 0; }

/* ── Links ── */
.shape-link { color: var(--brand-primary-light); text-decoration: none; font-weight: 500; }
.shape-link:hover { text-decoration: underline; }
.shape-alt-link {
  text-align: center; font-size: 14px;
  color: var(--brand-ink-soft); margin-top: 20px;
}
.shape-alt-link a { color: var(--brand-primary-light); font-weight: 600; text-decoration: none; }

/* ── Profiel header ── */
.shape-profile-header {
  display: flex; align-items: center;
  gap: 16px; margin-bottom: 20px;
  padding-bottom: 18px; border-bottom: 1px solid var(--brand-line-soft);
  flex-wrap: wrap;
}
.shape-avatar { border-radius: 50%; border: 3px solid var(--brand-surface); flex-shrink: 0; }
.shape-icon-big { font-size: 38px; text-align: center; margin-bottom: 10px; }

/* ══════════════════════════════════════════
   TRACKER
══════════════════════════════════════════ */

#shape-tracker-root {
  font-family: var(--brand-font-body);
  color: var(--brand-ink);
  min-height: 200px;
  width: 100%;
  /* Volledig breedte — geen max-width beperking */
}

/* TOPNAV */
.sht-nav {
  background: #fff;
  border-bottom: 1px solid var(--brand-line);
  padding: 0 20px;
  display: flex;
  align-items: center;
  justify-content: space-between;
  height: 64px;
  min-height: 64px;
  position: sticky; top: 0; z-index: 200;
  gap: 12px;
  flex-wrap: nowrap;   /* altijd één rij */
  box-shadow: 0 1px 8px rgba(201,49,110,.08);
  overflow: hidden;    /* voorkomt uitlopen */
}
.sht-nav-logo {
  display: flex; align-items: center;
  flex-shrink: 0;
  text-decoration: none;
  height: 100%;
}
.sht-nav-logo img {
  height: 54px;           /* 36px × 1.5 */
  width: auto;
  display: block;
}
/* Verberg tekstblokken in logo — worden niet meer gebruikt */
.sht-logo-text,
.sht-nav-title { display: none !important; }

.sht-nav-right {
  display: flex;
  align-items: center;
  gap: 10px;
  flex-shrink: 0;
  flex-wrap: nowrap;
}
.sht-nav-user {
  font-size: 14px; color: var(--brand-ink-mid); font-weight: 500;
  white-space: nowrap;
}
.sht-nav-select {
  background: var(--brand-surface-soft); border: 1.5px solid var(--brand-line);
  color: var(--brand-ink); padding: 5px 8px; border-radius: 7px;
  font-family: var(--brand-font-body); font-size: 12px; outline: none;
  height: 30px; cursor: pointer;
}
.sht-nav-link {
  font-size: 14px; color: var(--brand-ink-mid); text-decoration: none;
  padding: 5px 12px; border-radius: 18px;
  border: 1.5px solid var(--brand-line); transition: all .2s;
  white-space: nowrap; height: 30px;
  display: inline-flex; align-items: center;
  box-sizing: border-box;
}
.sht-nav-link:hover { color: var(--brand-primary-dark); border-color: var(--brand-primary-dark); }

/* Mobiel: iets compacter maar nog steeds één rij */
/* ─ Nav-center (naam deelnemer links) ─ */
.sht-nav-center {
  flex: 1;
  display: flex;
  align-items: center;
  padding-left: 10px;
}

/* ─ Startdag wrapper ─ */
.sht-startdag-wrap {
  display: flex;
  flex-direction: row;
  align-items: center;
  gap: 8px;
  padding: 0 10px 0 0;
  margin-right: 4px;
  border-right: 1px solid var(--brand-line);
}
.sht-startdag-label {
  font-size: 11px;
  font-weight: 600;
  color: var(--ink-soft);
  white-space: nowrap;
  line-height: 1.3;
}
.sht-startdag-sub {
  font-weight: 400;
  font-size: 10px;
  display: block;
}
/* Vaste startdag: de coachingsdag van de groep bepaalt de weekindeling, dus er
   valt niets te kiezen. Bewust géén uitgeschakelde <select>, want die houdt zijn
   pijltje en suggereert dan toch een keuze. */
.sht-startdag-fixed {
  display: inline-flex;
  align-items: center;
  font-family: var(--brand-font-body);
  font-size: 14px;
  font-weight: 600;
  color: var(--ink-mid, var(--brand-ink-mid));
  background: var(--brand-surface-soft);
  border: 1px solid var(--brand-line-soft);
  border-radius: 8px;
  padding: 7px 12px;
  white-space: nowrap;
  cursor: default;
}

/* ─ Verzenden naar coach knop ─ */
.sht-btn-coach {
  background: #2d6a4f;
  color: #fff;
  border: none;
}
.sht-btn-coach:hover { background: #1b4332; }

/* ─ Tablet (768px) ─ */
@media (max-width: 768px) {
  .sht-nav { flex-wrap: wrap; padding: 10px 14px; height: auto; gap: 8px; }
  .sht-nav-center { order: 2; flex: 0 0 100%; padding-left: 0; }
  .sht-nav-right { order: 3; flex: 0 0 100%; flex-wrap: wrap; gap: 10px; }
  .sht-startdag-wrap { border-right: none; padding-right: 0; margin-right: 0; }
}

/* ─ Mobiel (600px) ─ */
@media (max-width: 600px) {
  .sht-nav { padding: 8px 12px; gap: 4px; }
  .sht-nav-logo img { height: 42px; }
  .sht-nav-center { display: none; }
  .sht-startdag-sub { display: none; }
  .sht-nav-select { font-size: 15px; padding: 8px 10px; min-height: 44px; }
  .sht-startdag-fixed { font-size: 15px; padding: 9px 12px; min-height: 44px; }
  .sht-nav-link { font-size: 15px; padding: 8px 14px; min-height: 44px; }
}

/* LOADING BAR */
.sht-loading-bar {
  height: 3px;
  background: linear-gradient(90deg, var(--brand-primary-light), var(--c-b8306a), var(--brand-primary-light));
  background-size: 200% 100%;
  animation: sht-load 1.2s linear infinite;
}
@keyframes sht-load { 0%{background-position:200% 0} 100%{background-position:-200% 0} }

/* HERO */
.sht-hero {
  background: linear-gradient(135deg, var(--brand-primary-dark) 0%, var(--c-a8255a) 100%);
  padding: 24px 20px 18px;
  position: relative; overflow: hidden;
  display: flex; align-items: center; justify-content: space-between; gap: 16px;
}
.sht-hero::before {
  content: ''; position: absolute; top: -50px; right: -50px;
  width: 200px; height: 200px; border-radius: 50%;
  background: rgba(255,255,255,.07); pointer-events: none;
}
.sht-hero-inner { max-width: 100%; position: relative; z-index: 1; flex: 1 1 auto; }
.sht-hero-tag {
  font-size: 12px; font-weight: 500; letter-spacing: 2px;
  text-transform: uppercase; color: rgba(255,255,255,.5); margin-bottom: 5px;
}
.sht-hero h1 {
  font-family: var(--brand-font-head);
  font-size: clamp(24px, 5vw, 36px);
  font-weight: 300; font-style: italic;
  line-height: 1.1; color: #fff; margin: 0;
}
.sht-hero h1 strong { font-style: normal; font-weight: 600; }
.sht-hero p { margin: 4px 0 0; font-size: 15px; color: rgba(255,255,255,.6); font-weight: 300; }
.sht-hero-meta {
  display: none;
  margin-top: 10px;
  font-size: 14px;
  color: rgba(255,255,255,.75);
  background: rgba(255,255,255,.1);
  border-radius: 20px;
  padding: 5px 14px;
  display: inline-block;
  letter-spacing: .02em;
}

/* Rechter paneel in hero: titel + rij met blokken */
.sht-hero-right {
  flex: 0 0 auto;
  display: flex; flex-direction: column; gap: 8px;
  position: relative; z-index: 1;
  align-items: stretch;
}
.sht-hero-right-title {
  font-size: 10px; font-weight: 600; letter-spacing: .12em;
  text-transform: uppercase; color: rgba(255,255,255,.55);
  text-align: center;
}
.sht-hero-right-row {
  display: flex; flex-direction: row; gap: 8px; align-items: stretch;
}

/* De 3 verschilblokken naast elkaar */
.sht-hero-stats {
  display: flex; flex-direction: row; gap: 8px;
  align-items: stretch;
}
.sht-hero-stat {
  background: rgba(255,255,255,.12);
  border: 1px solid rgba(255,255,255,.18);
  border-radius: 10px;
  padding: 10px 14px;
  min-width: 110px;
  backdrop-filter: blur(4px);
  display: flex; flex-direction: column; justify-content: center;
}
.sht-hstat-label {
  font-size: 11px; font-weight: 600; letter-spacing: .06em;
  text-transform: uppercase; color: rgba(255,255,255,.55);
  margin-bottom: 3px;
}
.sht-hstat-value {
  font-size: 20px; font-weight: 700; line-height: 1.1;
  font-family: var(--brand-font-body);
}
.sht-hstat-value.sht-hstat-down    { color: #a8e6b4; }
.sht-hstat-value.sht-hstat-up      { color: #ffb3b3; }
.sht-hstat-value.sht-hstat-neutral { color: rgba(255,255,255,.7); }
.sht-hstat-value.sht-hstat-na      { color: rgba(255,255,255,.35); font-size: 20px; }
.sht-hstat-sub {
  font-size: 10px; color: rgba(255,255,255,.45); margin-top: 2px;
}

/* Voortgangsblok rechts in hero */
.sht-hero-progress {
  display: flex; flex-direction: column; align-items: center; justify-content: center;
  background: rgba(255,255,255,.12);
  border: 1px solid rgba(255,255,255,.2);
  border-radius: 10px;
  padding: 10px 18px;
  min-width: 130px;
  text-align: center;
  backdrop-filter: blur(4px);
}
.sht-prog-label {
  font-size: 10px; font-weight: 500; letter-spacing: .08em;
  text-transform: uppercase; color: rgba(255,255,255,.6);
  margin-bottom: 2px;
}
.sht-prog-week {
  font-family: var(--brand-font-head);
  font-size: 38px; font-weight: 700; line-height: 1;
  color: #fff;
}
.sht-prog-week span {
  font-size: 18px; font-weight: 400; color: rgba(255,255,255,.6);
}
.sht-prog-sub {
  font-size: 11px; color: rgba(255,255,255,.6); margin-top: 1px;
}
.sht-prog-bar-track {
  width: 100%; height: 4px; background: rgba(255,255,255,.2);
  border-radius: 2px; margin-top: 10px; overflow: hidden;
}
.sht-prog-bar-fill {
  height: 100%; background: rgba(255,255,255,.7);
  border-radius: 2px; transition: width .6s ease;
}
.sht-prog-pct {
  font-size: 13px; color: rgba(255,255,255,.5); margin-top: 5px;
}

@media (max-width: 860px) {
  .sht-hero-right-row { flex-direction: column; }
  .sht-hero-stats { flex-wrap: wrap; }
  .sht-hero-stat { flex: 1 1 calc(50% - 4px); min-width: 0; }
}
@media (max-width: 560px) {
  .sht-hero { flex-direction: column; align-items: flex-start; }
  .sht-hero-right { width: 100%; }
  .sht-hero-stats { flex-wrap: wrap; }
  .sht-hero-stat { flex: 1 1 calc(50% - 4px); min-width: 0; }
  .sht-hero-progress { width: 100%; flex-direction: row; justify-content: space-between; gap: 12px; padding: 10px 16px; }
  .sht-prog-week { font-size: 28px; }
  .sht-prog-bar-track { display: none; }
  .sht-prog-pct { margin-top: 0; }
}


/* Coach-notitie balk (alleen-lezen, zichtbaar voor iedereen met een notitie) */
.sht-coach-note-bar {
  background: var(--brand-surface-soft);
  border-bottom: 1px solid var(--brand-line);
  padding: 8px 20px;
  display: flex; align-items: center; gap: 8px;
  font-size: 13px; color: var(--brand-ink-mid);
}
.sht-coach-note-label {
  font-weight: 700; color: var(--brand-primary-dark); flex-shrink: 0;
}

/* Budget hint naast label — grijs, klein */
.sht-budget-hint {
  font-size: 13px; font-weight: 400;
  color: var(--brand-ink-soft); letter-spacing: 0;
  text-transform: none;
}

/* Eigen kolom rechts van de invoer: budget omgerekend naar calorieen.
   Vaste breedte zodat de rijen netjes onder elkaar uitlijnen. Het span blijft
   ook leeg staan (bv. bij een macro zonder budget) om de kolom te bewaren. */
.sht-kcal-col {
  font-size: 12px; font-weight: 500;
  color: var(--c-b98da4); letter-spacing: 0;
  text-transform: none; white-space: nowrap;
  width: 64px; text-align: right; flex-shrink: 0;
}

/* WEEK BAR */
.sht-week-bar {
  background: var(--brand-surface-soft);
  border-bottom: 1px solid var(--brand-line);
  padding: 7px 16px;
  display: flex; align-items: center;
  gap: 8px; flex-wrap: wrap;
}
.sht-week-label {
  font-size: 12px; font-weight: 600; letter-spacing: 1px;
  text-transform: uppercase; color: var(--brand-ink-soft); flex-shrink: 0;
}
.sht-week-picker { display: flex; gap: 4px; flex-wrap: wrap; flex: 1; }
.sht-week-chip {
  padding: 3px 11px; border-radius: 18px;
  border: 1.5px solid var(--brand-line); background: transparent;
  font-family: var(--brand-font-body); font-size: 13px; font-weight: 500;
  color: var(--brand-ink-mid); transition: all .2s; position: relative; cursor: pointer;
}
.sht-week-chip:hover { border-color: var(--brand-primary-dark); color: var(--brand-primary-dark); }
.sht-week-chip.active { background: var(--brand-primary-dark); border-color: var(--brand-primary-dark); color: #fff; }
.sht-week-chip.has-data::after {
  content: ''; position: absolute; top: 2px; right: 2px;
  width: 5px; height: 5px; border-radius: 50%;
  background: #7a9a7e; border: 1.5px solid #fff;
}
.sht-week-chip.active.has-data::after { border-color: var(--brand-primary-dark); }
.sht-week-chip.is-sent { border-color: #b8cfc0; color: #6b8a72; }
.sht-week-chip.is-sent:hover { border-color: #7a9a7e; color: #4a7055; }
.sht-week-chip.active.is-sent { background: #7a9a7e; border-color: #7a9a7e; color: #fff; }

/* MAIN */
.sht-main {
  max-width: 100%;
  padding: 20px 24px 72px;
  background: var(--brand-surface);
  min-height: 60vh;
  box-sizing: border-box;
}
@media (min-width: 768px) {
  .sht-main { padding: 24px 32px 80px; }
}
@media (min-width: 1200px) {
  .sht-main { padding: 28px 48px 80px; }
}

/* DAG TABS */
.sht-day-nav {
  display: flex; justify-content: space-between;
  align-items: center; flex-wrap: wrap;
  gap: 10px; margin-bottom: 16px;
}
.sht-day-nav-left {
  font-family: var(--brand-font-head);
  font-size: 20px; font-weight: 600; color: var(--brand-ink);
  display: flex; align-items: center; gap: 8px;
  flex-wrap: wrap;
}
.sht-week-badge {
  font-family: var(--brand-font-body);
  font-size: 10px; font-weight: 500; letter-spacing: 1.5px;
  text-transform: uppercase; padding: 3px 10px; border-radius: 20px;
  background: var(--brand-surface); color: var(--brand-primary-light);
}
.sht-day-tabs { display: flex; gap: 4px; flex-wrap: wrap; }
.sht-day-tab {
  padding: 5px 11px; border-radius: 20px;
  border: 1.5px solid var(--brand-line-soft); background: transparent;
  font-family: var(--brand-font-body); font-size: 12px; font-weight: 500;
  color: var(--brand-ink-mid); transition: all .2s; position: relative; cursor: pointer;
}
.sht-day-tab:hover { border-color: var(--brand-primary-light); color: var(--brand-primary-light); }
.sht-day-tab.active { background: var(--brand-primary-light); border-color: var(--brand-primary-light); color: #fff; }
.sht-day-tab.has-data::after {
  content: ''; position: absolute; top: 3px; right: 3px;
  width: 5px; height: 5px; border-radius: 50%;
  background: #7a9a7e; border: 1.5px solid #fff;
}
.sht-day-tab.active.has-data::after { border-color: var(--brand-primary-light); }

/* DAG CARD */
.sht-day-card {
  background: #ffffff;
  border-radius: 12px; border: 1px solid var(--brand-line-soft);
  overflow: hidden; margin-bottom: 16px;
  box-shadow: 0 2px 14px rgba(43,26,34,.05);
  animation: sht-fadeup .22s ease;
}
@keyframes sht-fadeup { from{opacity:0;transform:translateY(6px)} to{opacity:1;transform:translateY(0)} }

.sht-card-head {
  background: linear-gradient(135deg, var(--brand-primary-dark) 0%, var(--c-a8255a) 100%);
  color: #fff; padding: 12px 18px;
  display: flex; justify-content: space-between; align-items: center;
  flex-wrap: wrap; gap: 4px;
}
.sht-card-head h3 {
  font-family: var(--brand-font-head);
  font-size: 20px; font-weight: 600; font-style: italic; margin: 0;
}
.sht-card-date { font-size: 13px; color: rgba(255,255,255,.55); letter-spacing: .3px; }

/* Twee kolommen op desktop, één op mobiel */
.sht-card-cols {
  display: grid;
  grid-template-columns: 1fr 1fr;
}
@media (max-width: 640px) {
  .sht-card-cols { grid-template-columns: 1fr; }
}

.sht-card-col { padding: 16px 18px; }
.sht-card-col:first-child { border-right: 1px solid var(--brand-line-soft); }
@media (max-width: 640px) {
  .sht-card-col:first-child { border-right: none; border-bottom: 1px solid var(--brand-line-soft); }
}

.sht-col-head {
  font-family: var(--brand-font-head);
  font-size: 14px; font-weight: 600; color: var(--brand-primary-light);
  margin-bottom: 12px; padding-bottom: 8px;
  border-bottom: 1px solid var(--brand-surface);
  display: flex; align-items: center; gap: 5px;
}

/* FORM VELDEN in tracker */
.sht-f-row {
  display: flex; align-items: center;
  justify-content: space-between;
  margin-bottom: 9px; gap: 5px;
}
.sht-f-row label { font-size: 15px; color: var(--brand-ink-mid); flex: 1; min-width: 0; }
.sht-f-right { display: flex; align-items: center; gap: 5px; flex-shrink: 0; }
.sht-mini-bar { width: 44px; height: 4px; background: var(--brand-line-soft); border-radius: 2px; overflow: hidden; flex-shrink: 0; }
.sht-mini-fill { height: 100%; border-radius: 2px; background: var(--brand-primary-light); transition: width .3s; }
.sht-input {
  width: 72px; border: 1.5px solid var(--brand-line-soft); border-radius: 8px;
  padding: 6px 7px; font-family: var(--brand-font-body);
  font-size: 15px; font-weight: 500; text-align: right;
  outline: none; color: var(--brand-ink); background: var(--c-fff5f8);
  transition: border-color .2s, background .2s;
  box-sizing: border-box;
}
.sht-input:focus { border-color: var(--brand-primary-light); background: var(--brand-surface); }
.sht-unit { font-size: 13px; color: var(--brand-ink-soft); width: 28px; flex-shrink: 0; }

/* Mobiel: iets kleinere inputs */
@media (max-width: 400px) {
  .sht-input { width: 66px; font-size: 15px; }
  .sht-mini-bar { display: none; }
  .sht-kcal-col { width: 52px; font-size: 11px; }
}

/* SCORE DOTS */
.sht-s-row { display: flex; align-items: center; gap: 6px; margin-bottom: 8px; flex-wrap: wrap; }
.sht-s-label { font-size: 15px; color: var(--brand-ink-mid); width: 110px; flex-shrink: 0; }
.sht-s-dots { display: flex; gap: 3px; flex-wrap: wrap; }
.sht-water-wrap {
  display: flex;
  flex-direction: column;
  align-items: flex-start;
  gap: 4px;
  flex: 1;
}
.sht-water-input {
  width: 80px;
  padding: 5px 10px;
  border: 1.5px solid var(--line);
  border-radius: 8px;
  font-size: 15px;
  font-weight: 600;
  color: var(--txt);
  background: var(--card);
  text-align: center;
  -moz-appearance: textfield;
}
.sht-water-input::-webkit-outer-spin-button,
.sht-water-input::-webkit-inner-spin-button { -webkit-appearance: none; margin: 0; }
.sht-water-input:focus { border-color: var(--pink); outline: none; }
.sht-unit { font-size: 15px; color: var(--sub); font-weight: 500; }

.sht-dot {
  width: 26px; height: 26px; border-radius: 50%;
  border: 1.5px solid var(--brand-line-soft); background: transparent;
  font-size: 13px; font-weight: 600; color: var(--brand-ink-soft);
  transition: all .12s; display: flex; align-items: center; justify-content: center;
  cursor: pointer; flex-shrink: 0;
}
.sht-dot:hover { border-color: var(--brand-primary-light); color: var(--brand-primary-light); }
.sht-dot.sel-1,.sht-dot.sel-2,.sht-dot.sel-3 { background: var(--brand-primary-light); border-color: var(--brand-primary-light); color: #fff; }
.sht-dot.sel-4,.sht-dot.sel-5,.sht-dot.sel-6 { background: #c9883a; border-color: #c9883a; color: #fff; }
.sht-dot.sel-7,.sht-dot.sel-8,.sht-dot.sel-9,.sht-dot.sel-10 { background: #7a9a7e; border-color: #7a9a7e; color: #fff; }

/* Omgekeerde schaal: bij stress is een HOOG cijfer ongunstig. De kleuren van
   de bolletjes draaien daarom om ten opzichte van energie (1 = rustig/groen,
   10 = veel stress/rood). */
.sht-s-dots.is-inverted .sht-dot.sel-1,
.sht-s-dots.is-inverted .sht-dot.sel-2,
.sht-s-dots.is-inverted .sht-dot.sel-3 { background: #7a9a7e; border-color: #7a9a7e; color: #fff; }
.sht-s-dots.is-inverted .sht-dot.sel-4,
.sht-s-dots.is-inverted .sht-dot.sel-5,
.sht-s-dots.is-inverted .sht-dot.sel-6 { background: #c9883a; border-color: #c9883a; color: #fff; }
.sht-s-dots.is-inverted .sht-dot.sel-7,
.sht-s-dots.is-inverted .sht-dot.sel-8,
.sht-s-dots.is-inverted .sht-dot.sel-9,
.sht-s-dots.is-inverted .sht-dot.sel-10 { background: var(--brand-primary-light); border-color: var(--brand-primary-light); color: #fff; }

/* Kleine uitleg achter een schaal-label, bv. "10 = veel stress". */
.sht-s-hint { display: block; font-size: 11px; opacity: .65; margin-top: 1px; }

/* STAPPEN */
.sht-stap-row { display: flex; align-items: center; gap: 7px; margin-bottom: 9px; overflow: hidden; }
.sht-stap-row label { font-size: 15px; color: var(--brand-ink-mid); flex: 1; min-width: 0; }
.sht-stap-row .sht-unit { width: auto; white-space: nowrap; flex-shrink: 0; }
.sht-stap-input {
  flex: 0 0 90px; max-width: 90px;
  border: 1.5px solid var(--brand-line-soft); border-radius: 8px;
  padding: 6px 9px; font-family: var(--brand-font-body);
  font-size: 15px; outline: none; color: var(--brand-ink);
  transition: border-color .2s; box-sizing: border-box;
}
.sht-stap-input:focus { border-color: var(--brand-primary-light); }

/* OPMERKING */
.sht-remark-label {
  font-size: 10px; font-weight: 600; letter-spacing: 1px;
  text-transform: uppercase; color: var(--brand-ink-soft);
  margin-bottom: 4px; display: block; margin-top: 3px;
}
.sht-remark-ta {
  width: 100%; border: 1.5px solid var(--brand-line-soft); border-radius: 8px;
  padding: 7px 10px; font-family: var(--brand-font-body);
  font-size: 15px; color: var(--brand-ink); resize: vertical;
  min-height: 46px; outline: none; background: var(--c-fff5f8);
  transition: border-color .2s; box-sizing: border-box;
}
.sht-remark-ta:focus { border-color: var(--brand-primary-light); background: #fff; }

/* LIVE BARS */
.sht-live-bars {
  border-top: 1px solid var(--brand-line);
  background: var(--brand-surface-soft); padding: 10px 16px;
  display: grid;
  grid-template-columns: repeat(4,1fr);
  gap: 8px;
}
@media (max-width: 520px) {
  .sht-live-bars { grid-template-columns: repeat(2,1fr); }
}
@media (max-width: 320px) {
  .sht-live-bars { grid-template-columns: 1fr; }
}
.sht-ml-head { display: flex; justify-content: space-between; align-items: baseline; margin-bottom: 3px; }
.sht-ml-name { font-size: 11px; font-weight: 600; letter-spacing: .5px; text-transform: uppercase; color: var(--brand-ink-soft); }
.sht-ml-val { font-size: 13px; font-weight: 600; }
.sht-ml-val.ok   { color: #7a9a7e; }
.sht-ml-val.over { color: var(--brand-primary-light); }
.sht-ml-val.nd   { color: var(--brand-ink-soft); }
.sht-bar-track { height: 5px; background: var(--brand-line-soft); border-radius: 3px; overflow: hidden; }
.sht-bar-fill { height: 100%; border-radius: 3px; transition: width .3s, background .3s; }

/* KNOPPEN rij */
.sht-btn-row { display: flex; gap: 8px; flex-wrap: wrap; margin: 2px 0 20px; }
@media (max-width: 420px) {
  .sht-btn-row { flex-direction: column; }
  .sht-btn-row .sht-btn { width: 100%; justify-content: center; }
}
.sht-btn {
  padding: 9px 20px; border-radius: 22px; border: none;
  font-family: var(--brand-font-body); font-size: 15px; font-weight: 600;
  transition: all .2s; display: inline-flex; align-items: center; gap: 5px;
  cursor: pointer; box-sizing: border-box;
}
.sht-btn-primary { background: var(--brand-primary-light); color: #fff; }
.sht-btn-primary:hover { background: var(--c-b8306a); transform: translateY(-1px); box-shadow: 0 4px 12px rgba(212,68,122,.28); }
.sht-btn-report { background: var(--brand-ink); color: #fff; font-size: 16px; padding: 13px 26px; }
.sht-btn-report:hover { background: var(--c-3d2530); transform: translateY(-1px); }
.sht-btn-ghost { background: transparent; color: var(--brand-ink-mid); border: 1.5px solid var(--brand-line-soft); }
.sht-btn-ghost:hover { border-color: var(--brand-primary-light); color: var(--brand-primary-light); }
.sht-btn-danger { background: transparent; color: var(--brand-primary-light); border: 1.5px solid var(--brand-line-soft); }
.sht-btn-danger:hover { border-color: var(--brand-primary-light); background: var(--brand-surface); }

/* SAVE INDICATOR */
.sht-save-ind {
  position: fixed; top: 66px; right: 14px;
  background: #7a9a7e; color: #fff;
  font-family: var(--brand-font-body); font-size: 11px; font-weight: 600;
  padding: 4px 12px; border-radius: 20px; z-index: 9999;
  opacity: 0; transition: opacity .3s; pointer-events: none;
}

/* ══════════════════════════════════════════
   RAPPORT
══════════════════════════════════════════ */
.sht-report-wrap { display: none; }
.sht-report-wrap.visible { display: block; animation: sht-fadeup .35s ease; }

.sht-rpt-head {
  background: linear-gradient(135deg, var(--brand-ink) 0%, var(--c-3d2530) 100%);
  color: #fff; border-radius: 12px 12px 0 0;
  padding: 18px 22px;
  display: flex; justify-content: space-between;
  align-items: center; flex-wrap: wrap; gap: 10px;
}
.sht-rpt-head h2 {
  font-family: var(--brand-font-head);
  font-size: 24px; font-weight: 600; font-style: italic; margin: 0;
}
.sht-rpt-meta {
  font-size: 12px;
  color: rgba(255,255,255,.75);
  margin-top: 4px;
  letter-spacing: .01em;
}
.sht-rpt-subsec {
  font-size: 12px;
  font-weight: 700;
  color: var(--rose);
  text-transform: uppercase;
  letter-spacing: .06em;
  margin: 14px 0 8px;
  padding-left: 2px;
}
.sht-rpt-period { font-size: 12px; color: rgba(255,255,255,.45); margin-top: 2px; }
.sht-rpt-client { font-size: 12px; color: rgba(255,255,255,.65); margin-top: 1px; font-weight: 500; }

.sht-rpt-body {
  background: var(--brand-surface-soft);
  border: 1px solid var(--brand-line); border-top: none;
  border-radius: 0 0 12px 12px;
  padding: 18px 16px 24px;
}
@media (min-width: 600px) {
  .sht-rpt-body { padding: 20px 22px 28px; }
}

/* Score cards */
.sht-sc-grid {
  display: grid; grid-template-columns: repeat(4,1fr);
  gap: 8px; margin-bottom: 18px;
}
@media (max-width: 580px) { .sht-sc-grid { grid-template-columns: repeat(2,1fr); } }
.sht-sc {
  background: #ffffff; border-radius: 12px;
  padding: 14px 10px; text-align: center;
  border: 1px solid var(--brand-line-soft);
}
.sht-sc-icon { font-size: 20px; margin-bottom: 4px; }
.sht-sc-lbl { font-size: 11px; font-weight: 600; letter-spacing: 1px; text-transform: uppercase; color: var(--brand-ink-soft); margin-bottom: 3px; }
.sht-sc-val { font-family: var(--brand-font-head); font-size: 24px; font-weight: 600; line-height: 1; }
.sht-sc-val.ok   { color: #7a9a7e; }
.sht-sc-val.warn { color: #c9883a; }
.sht-sc-val.bad  { color: var(--brand-primary-light); }
.sht-sc-sub { font-size: 12px; color: var(--brand-ink-soft); margin-top: 2px; }

.sht-rpt-sec {
  font-family: var(--brand-font-head);
  font-size: 17px; font-weight: 600; color: var(--brand-ink);
  margin: 18px 0 9px; display: flex; align-items: center; gap: 8px;
}
.sht-rpt-sec::after { content: ''; flex: 1; height: 1px; background: var(--brand-line-soft); }

/* Bar chart */
.sht-chart-box {
  background: #ffffff; border-radius: 12px; border: 1px solid var(--brand-line-soft);
  padding: 14px 16px; margin-bottom: 8px; overflow-x: auto;
}
.sht-chart-box h4 { font-size: 13px; font-weight: 600; color: var(--brand-ink-mid); margin-bottom: 10px; }
.sht-bar-chart { display: flex; align-items: flex-end; gap: 6px; height: 100px; min-width: 280px; }
.sht-bc-col { flex: 1; display: flex; flex-direction: column; align-items: center; gap: 3px; }
.sht-bc-bars { display: flex; gap: 2px; align-items: flex-end; height: 82px; }
.sht-bc-bar { width: 11px; border-radius: 3px 3px 0 0; min-height: 2px; }
.sht-bc-lbl { font-size: 11px; color: var(--brand-ink-soft); text-align: center; line-height: 1.4; }

/* Deviation table */
.sht-dev-tbl {
  background: #ffffff; border-radius: 12px;
  border: 1px solid var(--brand-line-soft); overflow: hidden; margin-bottom: 8px;
  overflow-x: auto;
}
.sht-dev-head,.sht-dev-row {
  display: grid;
  grid-template-columns: 90px 1fr 1fr 1fr 100px;
  gap: 5px; padding: 8px 12px;
}
.sht-dev-head {
  background: var(--brand-surface); font-size: 10px; font-weight: 600;
  letter-spacing: 1.5px; text-transform: uppercase; color: var(--brand-primary-light);
}
.sht-dev-row {
  border-top: 1px solid var(--brand-line-soft);
  font-size: 12px; align-items: center;
}
.sht-dev-row:hover { background: var(--c-fef3f8); }
.sht-dev-name { font-weight: 600; font-family: var(--brand-font-head); font-size: 15px; }
.sht-chip { display: inline-flex; align-items: center; gap: 2px; padding: 3px 10px; border-radius: 10px; font-size: 12px; font-weight: 700; }
.sht-chip-ok    { background: #edf4ee; color: #7a9a7e; }
.sht-chip-over  { background: var(--brand-surface); color: var(--brand-primary-light); }
.sht-chip-under { background: var(--brand-surface); color: #c9883a; }
.sht-chip-empty { background: #f5f5f5; color: var(--brand-ink-soft); }

/* Macro grid */
.sht-macro-grid {
  display: grid; grid-template-columns: repeat(3,1fr);
  gap: 8px; margin-bottom: 8px;
}
@media (max-width: 580px) { .sht-macro-grid { grid-template-columns: 1fr; } }
.sht-mc { background: #ffffff; border-radius: 12px; border: 1px solid var(--brand-line-soft); overflow: hidden; }
.sht-mc-head {
  padding: 8px 12px; font-size: 11px; font-weight: 600;
  letter-spacing: 1px; text-transform: uppercase;
  display: flex; justify-content: space-between;
}
.sht-mc-head.vet   { background: var(--brand-surface); color: var(--brand-primary-light); }
.sht-mc-head.khd   { background: var(--brand-surface); color: var(--c-b8306a); }
.sht-mc-head.eiwit { background: #edf4ee; color: #7a9a7e; }
.sht-mc-row {
  padding: 6px 12px; display: flex; justify-content: space-between;
  align-items: center; border-top: 1px solid var(--brand-line-soft); font-size: 12px;
}
.sht-mc-row:hover { background: var(--c-fef3f8); }
.sht-mc-day { color: var(--brand-ink-mid); }
.sht-mc-amt { font-weight: 600; }
.sht-dp { font-size: 12px; font-weight: 700; padding: 3px 9px; border-radius: 8px; }
.sht-dp-ok    { background: #edf4ee; color: #7a9a7e; }
.sht-dp-over  { background: var(--brand-surface); color: var(--brand-primary-light); }
.sht-dp-under { background: var(--brand-surface); color: var(--brand-primary-light); }
.sht-mc-total {
  padding: 7px 12px; background: var(--c-fff5f8);
  border-top: 1px solid var(--brand-line-soft);
  display: flex; justify-content: space-between;
  font-size: 11px; font-weight: 700;
}

/* Welzijn grid */
.sht-wb-grid {
  display: grid; grid-template-columns: repeat(4,1fr);
  gap: 8px; margin-bottom: 8px;
}
@media (max-width: 480px) { .sht-wb-grid { grid-template-columns: repeat(2,1fr); } }
.sht-wb-card {
  background: #ffffff; border-radius: 12px; border: 1px solid var(--brand-line-soft);
  padding: 12px; text-align: center;
}
.sht-wb-icon { font-size: 18px; margin-bottom: 3px; }
.sht-wb-lbl { font-size: 10px; font-weight: 500; letter-spacing: 1px; text-transform: uppercase; color: var(--brand-ink-soft); margin-bottom: 3px; }
.sht-wb-val { font-family: var(--brand-font-head); font-size: 22px; font-weight: 600; }
.sht-wb-val.ok  { color: #7a9a7e; }
.sht-wb-val.bad { color: var(--brand-primary-light); }
.sht-wb-stars { font-size: 11px; color: var(--brand-primary-light); margin-top: 1px; }

/* Vergelijking vorige week */
.sht-cmp-grid {
  display: grid;
  grid-template-columns: repeat(auto-fill, minmax(180px, 1fr));
  gap: 10px; margin-bottom: 8px;
}
@media (max-width: 480px) { .sht-cmp-grid { grid-template-columns: 1fr 1fr; } }
.sht-cmp-card {
  background: var(--c-fdf6fa); border: 1.5px solid var(--brand-line);
  border-radius: 10px; padding: 12px 14px;
  display: flex; flex-direction: column; gap: 5px;
}
.sht-cmp-icon { font-size: 18px; line-height: 1; }
.sht-cmp-lbl {
  font-size: 10px; font-weight: 600; letter-spacing: 1.2px;
  text-transform: uppercase; color: var(--brand-ink-soft);
}
.sht-cmp-row {
  display: flex; align-items: center;
  justify-content: space-between; gap: 4px;
  margin-top: 4px;
}
.sht-cmp-col {
  display: flex; flex-direction: column; align-items: center; gap: 1px;
  flex: 1;
}
.sht-cmp-meta { font-size: 9px; color: var(--brand-ink-soft); text-transform: uppercase; letter-spacing: .8px; }
.sht-cmp-num  { font-family: var(--brand-font-head); font-size: 16px; font-weight: 600; color: var(--brand-ink); }
.sht-cmp-arrow {
  font-size: 18px; font-weight: 700; width: 24px;
  text-align: center; flex-shrink: 0;
}
.sht-cmp-delta {
  font-size: 11px; font-weight: 600; text-align: center;
  padding: 2px 6px; border-radius: 20px;
  background: var(--c-f0e4ef);
}
/* arrow & delta colours */
.cmp-up-good  { color: #7a9a7e; }
.cmp-dn-good  { color: #7a9a7e; }
.cmp-up-bad   { color: var(--brand-primary-light); }
.cmp-dn-bad   { color: var(--brand-primary-light); }
.cmp-neutral  { color: var(--brand-ink-soft); }


.sht-eval-grid {
  display: grid; grid-template-columns: 1fr 1fr;
  gap: 10px;
}
@media (max-width: 580px) { .sht-eval-grid { grid-template-columns: 1fr; } }
.sht-eq label {
  display: block; font-size: 10px; font-weight: 600;
  letter-spacing: 1.5px; text-transform: uppercase;
  color: var(--brand-ink-mid); margin-bottom: 4px;
}
.sht-eq textarea {
  width: 100%; border: 1.5px solid var(--brand-line-soft); border-radius: 8px;
  padding: 8px 11px; font-family: var(--brand-font-body);
  font-size: 12px; color: var(--brand-ink); min-height: 60px;
  resize: vertical; outline: none; background: var(--c-fff5f8);
  transition: border-color .2s; box-sizing: border-box;
}
.sht-eq textarea:focus { border-color: var(--brand-primary-light); background: #fff; }

/* FOOTER */
.sht-footer {
  background: var(--brand-ink); color: rgba(255,255,255,.35);
  text-align: center; padding: 14px;
  font-size: 11px; letter-spacing: 1px;
}
.sht-footer a { color: rgba(255,255,255,.45); text-decoration: none; }
.sht-footer a:hover { color: #fff; }

/* ══════════════════════════════════════════
   PRINT
══════════════════════════════════════════ */
@media print {
  .sht-nav,.sht-hero,.sht-week-bar,
  .sht-day-nav,#sht-day-card-container,.sht-btn-row,
  .sht-footer,.sht-save-ind,.no-print,
  .sht-startdag-wrap { display: none !important; }

  body { background: #fff !important; }
  .sht-report-wrap { display: block !important; }
  * { -webkit-print-color-adjust: exact !important; print-color-adjust: exact !important; }
  .sht-rpt-head { background: var(--brand-ink) !important; border-radius: 0 !important; }
  .sht-rpt-body .sht-btn-row { display: none !important; }
}

/* ══════════════════════════════════════════
   STREAKS & BADGES
══════════════════════════════════════════ */
.sht-streak-block {
  display: flex;
  align-items: center;
  gap: 20px;
  flex-wrap: wrap;
  background: linear-gradient(135deg, var(--brand-surface) 0%, var(--c-fdf4f9) 100%);
  border: 1px solid rgba(208, 33, 111, 0.18);
  border-radius: 14px;
  padding: 14px 20px;
  margin: 0 0 18px;
  min-height: 58px;
}

.sht-streak-left {
  display: flex;
  align-items: baseline;
  gap: 6px;
  flex-shrink: 0;
}

.sht-streak-fire {
  font-size: 20px;
  line-height: 1;
  opacity: 0.5;
  transition: opacity .3s, transform .3s;
}
.sht-streak-fire.warm { opacity: 0.8; transform: scale(1.1); }
.sht-streak-fire.hot  { opacity: 1;   transform: scale(1.25); filter: drop-shadow(0 0 4px #f59e0b); }

.sht-streak-num {
  font-family: var(--brand-font-body);
  font-size: 28px;
  font-weight: 600;
  color: var(--brand-primary);
  line-height: 1;
}

.sht-streak-label {
  font-size: 13px;
  color: var(--brand-ink-deep);
  font-weight: 400;
}

.sht-streak-best {
  font-size: 11px;
  color: var(--c-b07090);
  margin-left: 4px;
}

.sht-streak-badges {
  display: flex;
  gap: 8px;
  flex-wrap: wrap;
  align-items: center;
}

.sht-badge {
  display: flex;
  flex-direction: column;
  align-items: center;
  background: #fff;
  border: 1px solid rgba(208, 33, 111, 0.25);
  border-radius: 10px;
  padding: 7px 11px;
  min-width: 62px;
  cursor: default;
  transition: transform .15s, box-shadow .15s;
}
.sht-badge:hover {
  transform: translateY(-2px);
  box-shadow: 0 4px 12px rgba(208, 33, 111, 0.12);
}

.sht-badge-icon  { font-size: 18px; line-height: 1; margin-bottom: 3px; }
.sht-badge-label { font-size: 10px; color: var(--brand-ink-deep); text-align: center; line-height: 1.3; font-weight: 500; }

.sht-no-badges {
  font-size: 12px;
  color: var(--c-c09ab0);
  font-style: italic;
}

.sht-streak-info {
  margin-left: auto;
  flex-shrink: 0;
  display: inline-flex;
  align-items: center;
  gap: 5px;
  background: #fff;
  border: 1.5px solid rgba(208, 33, 111, 0.35);
  border-radius: 20px;
  padding: 6px 13px;
  font-family: var(--brand-font-body);
  font-size: 12px;
  font-weight: 600;
  color: var(--brand-primary);
  text-decoration: none;
  white-space: nowrap;
  transition: background .15s, border-color .15s, transform .1s;
}
.sht-streak-info:hover { background: var(--c-fff5fa); border-color: var(--brand-primary); }
.sht-streak-info:active { transform: scale(.97); }

@media (max-width: 600px) {
  .sht-streak-block { flex-direction: column; align-items: flex-start; gap: 12px; }
  .sht-streak-info { margin-left: 0; }
}

/* ══════════════════════════════════════════
   VOORTGANGSGRAFIEK
══════════════════════════════════════════ */
.sht-progress-chart-wrap {
  background: #fff;
  border: 1px solid rgba(208, 33, 111, 0.14);
  border-radius: 14px;
  padding: 18px 20px 14px;
  margin: 0 0 18px;
}

.sht-pchart-header {
  display: flex;
  align-items: center;
  justify-content: space-between;
  flex-wrap: wrap;
  gap: 10px;
  margin-bottom: 14px;
}

.sht-pchart-title {
  font-family: var(--brand-font-body);
  font-size: 13px;
  font-weight: 600;
  color: var(--brand-ink-deep);
  letter-spacing: .02em;
}

.sht-pchart-tabs {
  display: flex;
  gap: 4px;
  flex-wrap: wrap;
}

.sht-pchart-tab {
  font-family: var(--brand-font-body);
  font-size: 11px;
  font-weight: 500;
  padding: 4px 11px;
  border-radius: 20px;
  border: 1px solid rgba(208, 33, 111, 0.2);
  background: transparent;
  color: var(--c-9a607a);
  cursor: pointer;
  transition: background .15s, color .15s, border-color .15s;
}
.sht-pchart-tab:hover {
  background: rgba(208, 33, 111, 0.06);
  border-color: rgba(208, 33, 111, 0.35);
  color: var(--brand-primary);
}
.sht-pchart-tab.active {
  background: var(--brand-primary);
  border-color: var(--brand-primary);
  color: #fff;
}

.sht-pchart-canvas-wrap {
  position: relative;
  height: 220px;
  width: 100%;
}

.sht-pchart-legend {
  display: flex;
  align-items: center;
  gap: 8px;
  margin-top: 10px;
  font-size: 12px;
  color: var(--c-9a7080);
  flex-wrap: wrap;
}
.sht-pchart-leg-from,
.sht-pchart-leg-to    { font-weight: 500; color: var(--brand-ink-deep); }
.sht-pchart-leg-arrow { color: var(--c-cca0b4); }
.sht-pchart-leg-diff  { font-weight: 600; margin-left: 4px; }
.sht-pchart-pos { color: #3a7a4a; }
.sht-pchart-neg { color: #c0392b; }

@media (max-width: 600px) {
  .sht-pchart-header { flex-direction: column; align-items: flex-start; }
  .sht-pchart-canvas-wrap { height: 180px; }
}

/* ══════════════════════════════════════════
   WEEK-OP-WEEK BLOK
══════════════════════════════════════════ */
.sht-wow-block {
  background: #fff;
  border: 1.5px solid var(--brand-surface-tint);
  border-radius: 14px;
  padding: 14px 20px;
  margin: 0 0 16px;
}
.sht-wow-header {
  display: flex;
  align-items: center;
  gap: 10px;
  margin-bottom: 10px;
  flex-wrap: wrap;
}
.sht-wow-title {
  font-size: 13px;
  font-weight: 700;
  color: var(--brand-ink);
  letter-spacing: .02em;
}
.sht-wow-range {
  font-size: 11px;
  color: var(--brand-ink-soft);
  font-weight: 500;
}
.sht-wow-pills {
  display: flex;
  gap: 8px;
  flex-wrap: wrap;
}
.sht-wow-pill {
  display: flex;
  align-items: center;
  gap: 5px;
  border-radius: 20px;
  padding: 5px 12px;
  font-size: 12px;
  font-weight: 600;
  border: 1.5px solid transparent;
}
.sht-wow-pill.sht-wow-pos  { background: #edf7ee; color: #2d6a4f; border-color: #a8d5b0; }
.sht-wow-pill.sht-wow-neg  { background: #fef0f0; color: #c0392b; border-color: #f5b8b8; }
.sht-wow-pill.sht-wow-neutral { background: #f5f5f5; color: #777; border-color: #ddd; }
.sht-wow-icon  { font-size: 14px; }
.sht-wow-label { opacity: .75; font-weight: 500; }
.sht-wow-val   { font-weight: 700; }

@media (max-width: 600px) {
  .sht-wow-pills { gap: 6px; }
  .sht-wow-pill  { font-size: 11px; padding: 4px 10px; }
}

/* ══════════════════════════════════════════
   COACH FEEDBACK (deelnemer-kant)
══════════════════════════════════════════ */
.sht-feedback-note {
  background: linear-gradient(135deg, var(--c-f8f0ff) 0%, var(--c-fdf6ff) 100%);
  border: 1px solid rgba(160, 80, 200, 0.18);
  border-left: 3px solid var(--c-a050c8);
  border-radius: 0 10px 10px 0;
  padding: 12px 16px;
  margin-bottom: 10px;
}

.sht-feedback-meta {
  display: flex;
  align-items: center;
  gap: 10px;
  margin-bottom: 7px;
  flex-wrap: wrap;
}

.sht-feedback-coach {
  font-size: 12px;
  font-weight: 700;
  color: var(--c-6a1890);
}

.sht-feedback-date {
  font-size: 11px;
  color: var(--c-b090c8);
}

.sht-feedback-body {
  font-size: 14px;
  color: var(--c-2e1040);
  line-height: 1.65;
}

/* ── Water goal hint ── */
.sht-water-wrap {
  flex-wrap: wrap;
}
.sht-water-goal {
  width: 100%;
  font-size: 11px;
  color: var(--accent, var(--brand-primary));
  font-weight: 600;
  margin-bottom: 4px;
  letter-spacing: 0.01em;
}

/* ── Macro donut chart ── */
.sht-macro-donut-wrap {
  margin: 14px 0 6px;
  padding: 14px 16px;
  background: var(--card);
  border: 1.5px solid var(--line);
  border-radius: 14px;
}
.sht-macro-donut-title {
  font-size: 13px;
  font-weight: 700;
  color: var(--sub);
  margin-bottom: 12px;
  text-transform: uppercase;
  letter-spacing: 0.04em;
}
.sht-macro-donut-inner {
  display: flex;
  align-items: center;
  gap: 20px;
  flex-wrap: wrap;
}
.sht-macro-donut-inner canvas {
  flex-shrink: 0;
}
.sht-macro-donut-legend {
  flex: 1;
  min-width: 140px;
  display: flex;
  flex-direction: column;
  gap: 7px;
}
.sht-donut-leg-row {
  display: flex;
  align-items: center;
  gap: 7px;
  font-size: 13px;
}
.sht-donut-leg-dot {
  width: 11px;
  height: 11px;
  border-radius: 50%;
  flex-shrink: 0;
}
.sht-donut-leg-lbl {
  flex: 1;
  color: var(--txt);
  font-weight: 500;
}
.sht-donut-leg-val {
  color: var(--ink-soft, #555);
  font-weight: 600;
  min-width: 36px;
  text-align: right;
}
.sht-donut-leg-pct {
  color: var(--accent, var(--brand-primary));
  font-weight: 700;
  min-width: 34px;
  text-align: right;
}

/* water input + unit row */
.sht-water-row {
  display: flex;
  align-items: center;
  gap: 8px;
}

/* ── Doel voortgangsbalk ── */
.sht-goal-progress {
  background: var(--card);
  border: 1.5px solid var(--line);
  border-radius: 14px;
  padding: 14px 16px;
  margin-bottom: 14px;
}
.sht-gp-head {
  display: flex;
  justify-content: space-between;
  align-items: center;
  margin-bottom: 8px;
}
.sht-gp-title {
  font-size: 13px;
  font-weight: 700;
  color: var(--sub);
  text-transform: uppercase;
  letter-spacing: 0.04em;
}
.sht-gp-pct {
  font-size: 18px;
  font-weight: 800;
  color: var(--accent, var(--brand-primary));
}
.sht-gp-track {
  height: 10px;
  background: var(--line);
  border-radius: 999px;
  overflow: hidden;
  margin-bottom: 10px;
}
.sht-gp-fill {
  height: 100%;
  background: linear-gradient(90deg, var(--brand-primary), var(--brand-accent));
  border-radius: 999px;
  transition: width 0.6s ease;
}
.sht-gp-meta {
  display: flex;
  flex-wrap: wrap;
  gap: 10px 18px;
  font-size: 12px;
  color: var(--sub);
}
.sht-gp-meta strong { color: var(--txt); }
.sht-gp-left { color: var(--sub); }
.sht-gp-done { color: #27ae60; font-weight: 700; }

/* ── Streak tip ── */
.sht-badge-hint {
  width: 100%;
  margin-top: 8px;
  padding: 7px 13px;
  background: var(--c-fff8fc);
  border-left: 3px solid var(--c-e8a0c0);
  border-radius: 0 8px 8px 0;
  font-size: 12px;
  color: var(--c-7a4a60);
}
.sht-streak-tip {
  width: 100%;
  margin-top: 10px;
  padding: 9px 13px;
  background: linear-gradient(135deg, var(--brand-surface), var(--c-fff0f6));
  border-left: 3px solid var(--accent, var(--brand-primary));
  border-radius: 0 8px 8px 0;
  font-size: 13px;
  color: var(--txt);
  font-style: italic;
  line-height: 1.5;
}

/* ── Groepsscore blok ── */
.sht-group-score {
  background: var(--card);
  border: 1.5px solid var(--line);
  border-radius: 14px;
  padding: 14px 16px;
  margin-bottom: 14px;
}
.sht-gs-header {
  display: flex;
  align-items: center;
  justify-content: space-between;
  margin-bottom: 10px;
  flex-wrap: wrap;
  gap: 6px;
}
.sht-gs-title {
  font-size: 13px;
  font-weight: 700;
  color: var(--sub);
  text-transform: uppercase;
  letter-spacing: 0.04em;
}
.sht-gs-trend {
  font-size: 12px;
  font-weight: 700;
  padding: 2px 9px;
  border-radius: 20px;
}
.sht-gs-up   { background: #e8f8ee; color: #1a7a3a; }
.sht-gs-down { background: #fde8e8; color: #c0392b; }
.sht-gs-flat { background: var(--c-f5f0fe); color: var(--c-7d3c98); }
.sht-gs-body {
  display: flex;
  flex-direction: column;
  align-items: center;
  gap: 6px;
}
.sht-gs-score-wrap {
  display: flex;
  align-items: baseline;
  gap: 4px;
}
.sht-gs-emoji {
  font-size: 32px;
  line-height: 1;
}
.sht-gs-num {
  font-size: 42px;
  font-weight: 900;
  color: var(--accent, var(--brand-primary));
  line-height: 1;
}
.sht-gs-max {
  font-size: 16px;
  color: var(--sub);
  font-weight: 600;
}
.sht-gs-level {
  font-size: 15px;
  font-weight: 700;
  color: var(--txt);
}
.sht-gs-meta {
  display: flex;
  gap: 12px;
  font-size: 12px;
  color: var(--sub);
  flex-wrap: wrap;
  justify-content: center;
  margin-top: 4px;
}
.sht-gs-anon {
  font-size: 11px;
  color: var(--ink-soft, #aaa);
  font-style: italic;
  margin-top: 4px;
}

/* ── Dagelijkse intentie ── */
.sht-intentie-input {
  width: 100%;
  padding: 8px 12px;
  border: 1.5px solid var(--line);
  border-radius: 10px;
  font-size: 13px;
  color: var(--txt);
  background: var(--card);
  box-sizing: border-box;
  font-style: italic;
}
.sht-intentie-input:focus { border-color: var(--accent, var(--brand-primary)); outline: none; }
.sht-intentie-input::placeholder { color: var(--sub); font-style: italic; }

/* ── Verlengingsverzoek ── */
.sht-extension-block { margin-bottom: 14px; }
.sht-ext-wrap {
  border-radius: 14px;
  padding: 14px 16px;
  border: 1.5px solid;
}
.sht-ext-soon   { background: #f0faf4; border-color: #a8d8b8; }
.sht-ext-urgent { background: #fff8e8; border-color: #ffd070; }
.sht-ext-info {
  display: flex; align-items: flex-start; gap: 10px; margin-bottom: 12px;
}
.sht-ext-icon  { font-size: 22px; flex-shrink: 0; margin-top: 1px; }
.sht-ext-title { font-size: 13px; font-weight: 600; color: var(--txt); }
.sht-ext-sub   { font-size: 12px; color: var(--sub); margin-top: 2px; }
.sht-ext-textarea {
  width: 100%; box-sizing: border-box;
  padding: 8px 12px; border: 1.5px solid var(--line);
  border-radius: 10px; font-size: 13px; resize: none; height: 64px;
  background: var(--card); color: var(--txt); margin-bottom: 8px;
}
.sht-ext-textarea:focus { border-color: var(--accent, var(--brand-primary)); outline: none; }
.sht-ext-btn {
  width: 100%; padding: 9px;
  background: var(--accent, var(--brand-primary)); color: #fff;
  border: none; border-radius: 10px;
  font-size: 13px; font-weight: 700; cursor: pointer;
}
.sht-ext-btn:hover { opacity: .88; }
.sht-ext-btn:disabled { opacity: .5; cursor: default; }
.sht-ext-sent {
  font-size: 13px; font-weight: 600;
  color: #1a7a3a; text-align: center; padding: 8px 0;
}

/* ── Offline statusbalk ── */
.sht-offline-bar {
  background: #333;
  color: #fff;
  font-size: 12px;
  font-weight: 600;
  text-align: center;
  padding: 8px 16px;
  border-radius: 0 0 10px 10px;
  margin-bottom: 8px;
  letter-spacing: 0.01em;
}

/* ── Groepsberichten banner ── */
.sht-messages-bar {
  margin-bottom: 10px;
}
.sht-msg-item {
  display: flex;
  align-items: flex-start;
  gap: 10px;
  background: linear-gradient(135deg, var(--brand-surface), var(--c-fff0f6));
  border: 1.5px solid var(--brand-line);
  border-left: 4px solid var(--brand-primary);
  border-radius: 10px;
  padding: 10px 14px;
  margin-bottom: 6px;
  font-size: 13px;
  color: var(--txt);
  line-height: 1.5;
}
.sht-msg-icon {
  font-size: 16px;
  flex-shrink: 0;
  margin-top: 1px;
}
.sht-msg-text {
  flex: 1;
  font-weight: 500;
}

/* ══════════════════════════════════════════
   LEESBAARHEID 50+ — grotere tekst, ruimere
   touch-targets, beter contrast
   Alleen actief op mobiel (≤ 600px) zodat
   desktop/tablet niet wordt overschreven.
══════════════════════════════════════════ */
@media (max-width: 600px) {

/* ── Basis body-tekst & labels ── */
.shape-sub           { font-size: 17px !important; line-height: 1.6 !important; }
.shape-section-head  { font-size: 15px !important; }
.shape-field label   { font-size: 15px !important; }
.shape-field input   { font-size: 16px !important; padding: 13px 15px !important; }
.shape-check         { font-size: 16px !important; }
.shape-check-terms   { font-size: 16px !important; }
.shape-check input[type="checkbox"] { width: 22px !important; height: 22px !important; }
.shape-msg           { font-size: 15px !important; padding: 13px 16px !important; line-height: 1.6 !important; }
.shape-alt-link      { font-size: 15px !important; }
.shape-brand         { font-size: 22px !important; }
.shape-title         { font-size: 26px !important; }

/* ── Knoppen (auth-pagina) — goed aanraakbaar, niet overbreed ── */
.shape-btn           { font-size: 16px !important; padding: 13px 24px !important; min-height: 50px !important; width: 100% !important; max-width: 100% !important; }

/* ── Nav ── */
.sht-nav-user        { font-size: 14px !important; }
.sht-nav-select      { font-size: 14px !important; height: 40px !important; padding: 6px 10px !important; }
.sht-startdag-fixed  { font-size: 14px !important; padding: 7px 12px !important; }
.sht-nav-link        { font-size: 13px !important; height: 40px !important; padding: 6px 14px !important; }
.sht-startdag-label  { font-size: 12px !important; white-space: nowrap !important; }
.sht-startdag-sub    { font-size: 11px !important; }

/* ── Week-chips & dag-tabs ── */
.sht-week-label      { font-size: 13px !important; }
.sht-week-chip       { font-size: 14px !important; padding: 7px 13px !important; min-height: 40px !important; }
.sht-day-tab         { font-size: 14px !important; padding: 9px 14px !important; min-height: 44px !important; }
.sht-day-nav-left    { font-size: 22px !important; }
.sht-week-badge      { font-size: 13px !important; padding: 3px 10px !important; }

/* ── Dag-kaart ── */
.sht-card-head h3    { font-size: 22px !important; }
.sht-card-date       { font-size: 14px !important; }
.sht-col-head        { font-size: 16px !important; }

/* ── Formulier-velden in tracker ── */
.sht-f-row label     { font-size: 15px !important; line-height: 1.5 !important; }
.sht-f-row           { margin-bottom: 12px !important; gap: 6px !important; }
.sht-input           { width: 84px !important; font-size: 16px !important; padding: 9px 8px !important; min-height: 44px !important; }
.sht-unit            { font-size: 14px !important; }
.sht-budget-hint     { font-size: 14px !important; }
.sht-kcal-col        { font-size: 12px !important; width: 58px !important; }

/* ── Score-dots (welzijn) ── */
.sht-s-label         { font-size: 15px !important; width: 110px !important; }
.sht-s-row           { margin-bottom: 10px !important; gap: 6px !important; }
.sht-dot             { width: 36px !important; height: 36px !important; font-size: 14px !important; }

/* ── Stappen ── */
.sht-stap-row label  { font-size: 15px !important; }
.sht-stap-input      { font-size: 16px !important; padding: 9px 8px !important; min-height: 44px !important; flex: 0 0 96px !important; max-width: 96px !important; }

/* ── Opmerking textarea ── */
.sht-remark-label    { font-size: 13px !important; }
.sht-remark-ta       { font-size: 15px !important; min-height: 60px !important; padding: 9px 11px !important; line-height: 1.6 !important; }

/* ── Live macro-bars ── */
.sht-ml-name         { font-size: 12px !important; }
.sht-ml-val          { font-size: 13px !important; }

/* ── Tracker-knoppen ── */
.sht-btn             { font-size: 16px !important; padding: 12px 22px !important; min-height: 48px !important; }
.sht-btn-report      { font-size: 16px !important; padding: 13px 26px !important; }

/* ── Hero ── */
.sht-hero p          { font-size: 14px !important; }
.sht-hero-tag        { font-size: 12px !important; }
.sht-hstat-label     { font-size: 12px !important; }
.sht-hstat-value     { font-size: 20px !important; }
.sht-hstat-sub       { font-size: 13px !important; }
.sht-prog-label      { font-size: 13px !important; }
.sht-prog-sub        { font-size: 14px !important; }
.sht-prog-pct        { font-size: 13px !important; }

/* ── Coach-notitie balk ── */
.sht-coach-note-bar  { font-size: 15px !important; padding: 10px 16px !important; line-height: 1.6 !important; }

/* ── Rapport ── */
.sht-rpt-head h2     { font-size: 22px !important; }
.sht-rpt-meta        { font-size: 14px !important; }
.sht-rpt-period      { font-size: 13px !important; }
.sht-rpt-client      { font-size: 13px !important; }
.sht-rpt-sec         { font-size: 18px !important; }
.sht-rpt-subsec      { font-size: 13px !important; }
.sht-sc-lbl          { font-size: 13px !important; }
.sht-sc-sub          { font-size: 13px !important; }
.sht-sc-val          { font-size: 26px !important; }
.sht-chart-box h4    { font-size: 14px !important; }
.sht-bc-lbl          { font-size: 12px !important; }
.sht-dev-head        { font-size: 13px !important; }
.sht-dev-row         { font-size: 14px !important; }
.sht-dev-name        { font-size: 15px !important; }
.sht-chip            { font-size: 13px !important; padding: 3px 10px !important; }
.sht-mc-head         { font-size: 13px !important; padding: 9px 14px !important; }
.sht-mc-row          { font-size: 14px !important; padding: 9px 14px !important; }
.sht-mc-total        { font-size: 13px !important; padding: 9px 14px !important; }
.sht-dp              { font-size: 13px !important; padding: 3px 8px !important; }
.sht-wb-lbl          { font-size: 13px !important; }
.sht-wb-val          { font-size: 24px !important; }
.sht-wb-stars        { font-size: 18px !important; }
.sht-cmp-lbl         { font-size: 13px !important; }
.sht-cmp-num         { font-size: 20px !important; }
.sht-cmp-meta        { font-size: 12px !important; }
.sht-cmp-delta       { font-size: 13px !important; padding: 2px 8px !important; }

/* ── Streaks & badges ── */
.sht-streak-label    { font-size: 16px !important; }
.sht-streak-best     { font-size: 14px !important; }
.sht-badge-label     { font-size: 14px !important; }
.sht-no-badges       { font-size: 14px !important; }

/* ── Voortgangsgrafiek ── */
.sht-pchart-title    { font-size: 16px !important; }
.sht-pchart-tab      { font-size: 13px !important; padding: 7px 13px !important; min-height: 40px !important; }
.sht-pchart-legend   { font-size: 14px !important; }

/* ── Feedback-notitie ── */
.sht-feedback-coach  { font-size: 14px !important; }
.sht-feedback-date   { font-size: 13px !important; }
.sht-feedback-body   { font-size: 16px !important; line-height: 1.8 !important; }

/* ── Donut macro ── */
.sht-macro-donut-title { font-size: 14px !important; }
.sht-donut-leg-row     { font-size: 16px !important; }

/* ── Doel voortgangsbalk ── */
.sht-gp-title        { font-size: 14px !important; }
.sht-gp-pct          { font-size: 22px !important; }
.sht-gp-meta         { font-size: 14px !important; }

/* ── Intentie-input ── */
.sht-intentie-input  { font-size: 15px !important; padding: 10px 14px !important; min-height: 46px !important; }

/* ── Groepsscore ── */
.sht-gs-title        { font-size: 14px !important; }
.sht-gs-trend        { font-size: 13px !important; padding: 2px 10px !important; }
.sht-gs-level        { font-size: 18px !important; }
.sht-gs-meta         { font-size: 14px !important; }
.sht-gs-anon         { font-size: 13px !important; }

/* ── Verlengingsverzoek ── */
.sht-ext-title       { font-size: 15px !important; }
.sht-ext-sub         { font-size: 14px !important; }
.sht-ext-textarea    { font-size: 16px !important; padding: 12px 16px !important; min-height: 90px !important; line-height: 1.7 !important; }
.sht-ext-btn         { font-size: 15px !important; padding: 12px !important; min-height: 48px !important; }
.sht-ext-sent        { font-size: 15px !important; }

/* ── Water ── */
.sht-water-goal      { font-size: 14px !important; }
.sht-water-input     { font-size: 20px !important; padding: 10px 14px !important; min-height: 50px !important; width: 96px !important; }

/* ── Groepsberichten ── */
.sht-msg-item        { font-size: 16px !important; padding: 14px 18px !important; line-height: 1.7 !important; }
.sht-msg-icon        { font-size: 20px !important; }

/* ── Offline balk ── */
.sht-offline-bar     { font-size: 14px !important; }

/* ── Evaluatie textarea ── */
.sht-eq label        { font-size: 14px !important; }
.sht-eq textarea     { font-size: 15px !important; min-height: 70px !important; padding: 9px 11px !important; }

/* ── Footer ── */
.sht-footer          { font-size: 15px !important; }

/* ── Streak tip ── */
.sht-streak-tip      { font-size: 16px !important; line-height: 1.7 !important; }

/* ── Meetblok ── */
.sht-wm-input      { font-size: 17px !important; min-height: 48px !important; }
.sht-wm-day-input  { min-height: 46px !important; }
.sht-wm-card-title { font-size: 16px !important; }
.sht-wm-card-hint  { font-size: 13px !important; }
.sht-wm-avg-sub    { font-size: 13px !important; }
.sht-wm-label      { font-size: 14px !important; }
.sht-wm-unit       { font-size: 13px !important; }
.sht-wm-title      { font-size: 15px !important; }
.sht-wm-hint       { font-size: 14px !important; }
.sht-wm-done,
.sht-wm-todo       { font-size: 12px !important; padding: 2px 10px !important; }

/* ── Welzijn hints ── */
.sht-wb-hint       { font-size: 12px !important; }
.sht-water-cap     { font-size: 13px !important; }

} /* end @media (max-width: 600px) */

/* ══════════════════════════════════════════
   COACH PREVIEW-BALK
   Zichtbare banner voor coach in preview-modus
══════════════════════════════════════════ */
.sht-preview-bar {
  position: sticky;
  top: 0;
  z-index: 300;
  background: #2d6a4f;
  color: #fff;
  display: flex;
  align-items: center;
  gap: 10px;
  padding: 10px 20px;
  font-family: var(--brand-font-body);
  font-size: 15px;
  font-weight: 500;
  box-shadow: 0 2px 8px rgba(0,0,0,.2);
}
.sht-preview-icon {
  font-size: 18px;
  flex-shrink: 0;
}
.sht-preview-text {
  flex: 1;
  line-height: 1.4;
}
.sht-preview-text strong {
  font-weight: 700;
  text-decoration: underline;
}
.sht-preview-close {
  background: rgba(255,255,255,.2);
  color: #fff;
  border: 1px solid rgba(255,255,255,.4);
  border-radius: 8px;
  padding: 6px 14px;
  font-size: 14px;
  font-weight: 600;
  text-decoration: none;
  flex-shrink: 0;
  transition: background .2s;
  cursor: pointer;
}
.sht-preview-close:hover {
  background: rgba(255,255,255,.35);
  color: #fff;
}
@media (max-width: 600px) {
  .sht-preview-bar { flex-wrap: wrap; gap: 8px; }
  .sht-preview-close { width: 100%; text-align: center; }
}

/* ══════════════════════════════════════════
   WEKELIJKSE LICHAAMSMETINGEN BLOK
══════════════════════════════════════════ */
.sht-week-meas-block {
  background: #ffffff;
  border: 1.5px solid var(--brand-line);
  border-radius: 14px;
  padding: 14px 18px;
  margin-bottom: 18px;
}
.sht-wm-header {
  display: flex;
  justify-content: space-between;
  align-items: center;
  flex-wrap: wrap;
  gap: 8px;
  margin-bottom: 14px;
}
.sht-wm-title {
  display: flex;
  align-items: center;
  gap: 8px;
  font-size: 15px;
  font-weight: 600;
  color: var(--brand-ink);
}
.sht-wm-icon { font-size: 18px; }
.sht-wm-done {
  font-size: 12px;
  background: #edf4ee;
  color: #2d6a4f;
  padding: 2px 10px;
  border-radius: 20px;
  font-weight: 600;
}
.sht-wm-todo {
  font-size: 12px;
  background: var(--brand-surface);
  color: var(--brand-primary);
  padding: 2px 10px;
  border-radius: 20px;
  font-weight: 600;
}
.sht-wm-hint {
  font-size: 13px;
  color: var(--ink-soft, var(--brand-ink-soft));
  font-style: italic;
}
.sht-wm-fields {
  display: flex;
  gap: 16px;
  flex-wrap: wrap;
}
.sht-wm-field {
  display: flex;
  flex-direction: column;
  gap: 5px;
  min-width: 110px;
}
.sht-wm-label {
  font-size: 12px;
  font-weight: 600;
  color: var(--ink-mid, var(--brand-ink-mid));
  text-transform: uppercase;
  letter-spacing: .04em;
}
.sht-wm-input-row {
  display: flex;
  align-items: center;
  gap: 6px;
}
.sht-wm-input {
  width: 90px;
  border: 1.5px solid var(--brand-line-soft);
  border-radius: 10px;
  padding: 9px 10px;
  font-family: var(--brand-font-body);
  font-size: 16px;
  font-weight: 600;
  color: var(--brand-ink);
  background: var(--c-fff5f8);
  text-align: right;
  outline: none;
  box-sizing: border-box;
  transition: border-color .2s, background .2s;
}
.sht-wm-input:focus {
  border-color: var(--brand-primary);
  background: #fff;
}
.sht-wm-input[readonly] {
  background: #f5f5f5;
  color: var(--brand-ink-soft);
  cursor: default;
}
.sht-wm-unit {
  font-size: 14px;
  color: var(--ink-soft, var(--brand-ink-soft));
  font-weight: 500;
}
.sht-wm-readonly {
  font-size: 13px;
  color: var(--ink-soft, var(--brand-ink-soft));
  font-style: italic;
  margin: 8px 0 0;
}
@media (max-width: 480px) {
  .sht-wm-fields { flex-direction: column; }
  .sht-wm-header { flex-direction: column; align-items: flex-start; }
}

/* ── Metingen: twee kaarten (dagelijks gewicht / wekelijkse omvang) ── */
.sht-wm-cards {
  display: grid;
  grid-template-columns: minmax(0, 1.35fr) minmax(0, 1fr);
  gap: 14px;
  align-items: stretch;
}
.sht-wm-card {
  box-sizing: border-box;
  min-width: 0;
  display: flex;
  flex-direction: column;
  gap: 12px;
  border: 1.5px solid var(--c-f0dbe6);
  border-radius: 12px;
  padding: 12px 14px 14px;
  background: linear-gradient(180deg, var(--c-fffafc) 0%, #ffffff 60%);
}
.sht-wm-card-head {
  display: flex;
  align-items: baseline;
  flex-wrap: wrap;
  gap: 6px 10px;
}
.sht-wm-card-badge {
  flex: 0 0 auto;
  font-size: 10px;
  font-weight: 700;
  letter-spacing: .1em;
  text-transform: uppercase;
  color: #fff;
  background: var(--brand-primary);
  border-radius: 20px;
  padding: 3px 9px;
  line-height: 1.4;
}
.sht-wm-card-badge-alt {
  background: var(--brand-surface);
  color: var(--brand-primary);
}
.sht-wm-card-title {
  font-size: 15px;
  font-weight: 600;
  color: var(--brand-ink);
}
.sht-wm-card-hint {
  flex: 1 1 100%;
  font-size: 12px;
  color: var(--ink-soft, var(--brand-ink-soft));
  font-style: italic;
  line-height: 1.35;
}

/* Zeven dagvakjes naast elkaar */
.sht-wm-days {
  display: grid;
  grid-template-columns: repeat(7, minmax(0, 1fr));
  gap: 5px;
}
.sht-wm-day {
  box-sizing: border-box;
  min-width: 0;
  display: flex;
  flex-direction: column;
  align-items: stretch;
  gap: 3px;
  cursor: text;
}
.sht-wm-day-lbl {
  font-size: 10px;
  font-weight: 700;
  letter-spacing: .04em;
  text-align: center;
  color: var(--ink-soft, var(--brand-ink-soft));
}
.sht-wm-day-input {
  box-sizing: border-box;
  width: 100%;
  min-width: 0;
  border: 1.5px solid var(--brand-line-soft);
  border-radius: 9px;
  padding: 8px 2px;
  font-family: var(--brand-font-body);
  font-size: 14px;
  font-weight: 600;
  color: var(--brand-ink);
  background: var(--c-fff5f8);
  text-align: center;
  outline: none;
  transition: border-color .2s, background .2s;
  -moz-appearance: textfield;
}
.sht-wm-day-input::-webkit-outer-spin-button,
.sht-wm-day-input::-webkit-inner-spin-button { -webkit-appearance: none; margin: 0; }
.sht-wm-day-input:focus { border-color: var(--brand-primary); background: #fff; }
.sht-wm-day-input[readonly] { background: #f5f5f5; color: var(--brand-ink-soft); cursor: default; }
.sht-wm-day.is-filled .sht-wm-day-input { background: var(--c-fdeef4); border-color: var(--c-e8bcd3); }
.sht-wm-day.is-today .sht-wm-day-lbl { color: var(--brand-primary); }
.sht-wm-day.is-today .sht-wm-day-input {
  border-color: var(--brand-primary);
  box-shadow: 0 0 0 2px rgba(208, 33, 111, .12);
}

/* Weekgemiddelde */
.sht-wm-avg {
  margin-top: auto;
  display: flex;
  align-items: baseline;
  flex-wrap: wrap;
  gap: 2px 10px;
  border-top: 1px dashed var(--c-f0dbe6);
  padding-top: 10px;
}
.sht-wm-avg-lbl {
  font-size: 11px;
  font-weight: 600;
  letter-spacing: .06em;
  text-transform: uppercase;
  color: var(--ink-mid, var(--brand-ink-mid));
}
.sht-wm-avg-val {
  font-family: var(--brand-font-head);
  font-size: 28px;
  font-weight: 700;
  line-height: 1;
  color: var(--brand-primary);
}
.sht-wm-avg-val em {
  font-family: var(--brand-font-body);
  font-size: 13px;
  font-style: normal;
  font-weight: 500;
  color: var(--ink-soft, var(--brand-ink-soft));
  margin-left: 3px;
}
.sht-wm-avg-val.sht-wm-avg-empty { color: var(--c-d9bccb); }
.sht-wm-avg-sub {
  flex: 1 1 100%;
  font-size: 12px;
  color: var(--ink-soft, var(--brand-ink-soft));
}

.sht-wm-card-weekly .sht-wm-fields { gap: 12px 14px; }
/* flex-basis auto: in kolomrichting zou een basis in pixels de hoogte van het
   veld worden en dat gaf op mobiel een gat tussen taille en heup. */
.sht-wm-card-weekly .sht-wm-field  { flex: 1 1 auto; min-width: 120px; }
.sht-wm-card-weekly .sht-wm-input  { width: 100%; }

@media (max-width: 860px) {
  .sht-wm-cards { grid-template-columns: minmax(0, 1fr); }
}
@media (max-width: 400px) {
  .sht-wm-days { gap: 4px; }
  .sht-wm-day-input { font-size: 13px; padding: 8px 1px; border-radius: 8px; }
  .sht-wm-day-lbl { font-size: 9px; }
}

/* ── Slaaptekort hint in welzijn-kaart ── */
.sht-wb-hint {
  font-size: 11px;
  color: var(--brand-primary-light);
  font-weight: 600;
  margin-top: 3px;
  line-height: 1.3;
}

/* ── Water-cap melding ── */
.sht-water-cap {
  font-size: 12px;
  font-weight: 400;
  color: var(--brand-ink-mid);
  font-style: italic;
}

/* ══════════════════════════════════════════
   PWA / STANDALONE FIXES
   Safe-area insets voor notch & home indicator
   100dvh voor correcte hoogte op iOS Safari
══════════════════════════════════════════ */

/* Gebruik dynamic viewport height zodat de adresbalk
   op iOS Safari niet voor afsnijding zorgt */
.shape-auth-layout {
  min-height: 100dvh !important;
}
#shape-tracker-root {
  min-height: 100dvh;
}

/* Voeg padding toe voor iOS notch (safe-area) */
.sht-nav {
  padding-top: env(safe-area-inset-top, 0px);
  padding-left: max(20px, env(safe-area-inset-left, 20px));
  padding-right: max(20px, env(safe-area-inset-right, 20px));
}

/* Footer / opslaan-indicator boven home indicator */
.sht-footer,
.sht-save-ind {
  padding-bottom: env(safe-area-inset-bottom, 0px);
}

/* Zijkanten vrij van notch op landscape */
.sht-main {
  padding-left: max(20px, env(safe-area-inset-left, 20px));
  padding-right: max(20px, env(safe-area-inset-right, 20px));
}

/* Auth-pagina: zijkanten en onderkant veilig */
@media (max-width: 768px) {
  .shape-auth-layout .shape-wrap {
    padding-left: max(24px, env(safe-area-inset-left, 24px)) !important;
    padding-right: max(24px, env(safe-area-inset-right, 24px)) !important;
    padding-bottom: max(40px, env(safe-area-inset-bottom, 40px)) !important;
  }
}

/* Standalone / PWA modus: extra ruimte boven nav voor status bar */
@media (display-mode: standalone) {
  .sht-nav {
    padding-top: max(12px, env(safe-area-inset-top, 12px));
  }
  /* Voorkom dat inhoud achter de home indicator verdwijnt */
  .sht-footer,
  .sht-save-ind {
    padding-bottom: max(20px, env(safe-area-inset-bottom, 20px));
  }
  /* Zorg dat de volledige hoogte benut wordt zonder browser-chrome */
  #shape-tracker-root,
  .shape-auth-layout {
    min-height: 100dvh !important;
  }
}

/* Tap highlight uitschakelen — voorkomt grijze flits bij aantikken op iOS */
.sht-btn,
.sht-day-tab,
.sht-week-chip,
.sht-dot,
.shape-btn,
.sht-nav-link {
  -webkit-tap-highlight-color: transparent;
  touch-action: manipulation;
}

/* Voorkom onbedoeld zoomen bij focus op input op iOS (font < 16px triggert zoom) */
@media (max-width: 600px) {
  .shape-field input,
  .sht-input,
  .sht-stap-input,
  .sht-water-input,
  .sht-wm-input,
  .sht-intentie-input,
  .sht-remark-ta,
  .sht-eq textarea,
  .sht-ext-textarea {
    font-size: 16px !important;
  }
}

/* ═══════════════════════════════════════════════════════════════
   MOBIELE OPTIMALISATIES — alleen actief onder 768px
   ═══════════════════════════════════════════════════════════════ */

@media (max-width: 768px) {

  /* ── 1. Bovenbalk: verberg nav-right knoppen op mobiel ── */
  .sht-nav-right {
    display: none !important;
  }

  /* Logo links uitlijnen, nav compact */
  .sht-nav {
    padding: 8px 14px !important;
    min-height: 54px !important;
    flex-wrap: nowrap !important;
    gap: 0 !important;
  }

  /* ── 2. Extra ruimte onderaan voor bottom nav ── */
  body {
    padding-bottom: 70px !important;
  }

  /* ── 3. Energie/Stress schaal: alle 10 op 1 rij ── */
  .sht-s-dots {
    display: grid !important;
    grid-template-columns: repeat(10, 1fr) !important;
    gap: 3px !important;
    flex-wrap: nowrap !important;
    width: 100% !important;
  }

  .sht-s-row {
    flex-direction: column !important;
    align-items: flex-start !important;
    gap: 6px !important;
  }

  .sht-s-label {
    width: auto !important;
  }

  .sht-dot {
    width: 100% !important;
    min-width: 0 !important;
    height: 34px !important;
    font-size: 13px !important;
    padding: 0 !important;
    border-radius: 8px !important;
  }

  /* ── 4. Actieknoppen onderaan netter ── */
  .sht-btn-row {
    display: grid !important;
    grid-template-columns: 1fr 1fr !important;
    gap: 8px !important;
  }

  /* Opslaan knop: volle breedte, eerste */
  .sht-btn-row .sht-btn-primary {
    grid-column: 1 / -1 !important;
    order: -1 !important;
  }

  /* Weekoverzicht genereren: volle breedte */
  .sht-btn-row .sht-btn-report {
    grid-column: 1 / -1 !important;
  }

  /* Wis deze week: volle breedte */
  .sht-btn-row .sht-btn-danger {
    grid-column: 1 / -1 !important;
  }

  /* ── 5. "JE BENT IN WEEK" balk: niet afkappen ── */
  .sht-hero-progress {
    flex-wrap: wrap !important;
    gap: 8px !important;
    overflow: visible !important;
  }

  .sht-prog-label,
  .sht-prog-week,
  .sht-prog-sub,
  .sht-prog-pct {
    white-space: normal !important;
  }

  /* Progress container: wrap toestaan */
  .sht-hero-right-row {
    flex-wrap: wrap !important;
    overflow: visible !important;
  }

  /* ── 6. Weeknavigatie: horizontaal scrollbaar ── */
  .sht-week-bar {
    overflow-x: auto !important;
    -webkit-overflow-scrolling: touch !important;
    scrollbar-width: none !important;
    padding-bottom: 4px !important;
  }

  .sht-week-bar::-webkit-scrollbar {
    display: none !important;
  }

  .sht-week-picker {
    flex-wrap: nowrap !important;
    gap: 6px !important;
    width: max-content !important;
  }

  .sht-week-label {
    flex-shrink: 0 !important;
    white-space: nowrap !important;
  }

  .sht-week-chip {
    flex-shrink: 0 !important;
    white-space: nowrap !important;
  }

}

/* ═══════════════════════════════════════════════════════════════
   BOTTOM NAV — alleen op mobiel (max 768px)
   ═══════════════════════════════════════════════════════════════ */

.sht-bottom-nav {
  display: none;
}

@media (max-width: 768px) {

  .sht-bottom-nav {
    display: flex !important;
    position: fixed;
    bottom: 0;
    left: 0;
    right: 0;
    z-index: 9999;
    background: #fff;
    border-top: 1px solid var(--brand-line);
    height: 64px;
    padding-bottom: env(safe-area-inset-bottom, 0px);
    box-shadow: 0 -4px 20px rgba(43,26,34,.08);
  }

  .sht-bottom-nav-item {
    flex: 1;
    display: flex;
    flex-direction: column;
    align-items: center;
    justify-content: center;
    gap: 3px;
    text-decoration: none;
    color: var(--c-b89ab0);
    padding: 6px 4px 4px;
    border: none;
    background: none;
    cursor: pointer;
    -webkit-tap-highlight-color: transparent;
    touch-action: manipulation;
    transition: color .15s;
    position: relative;
  }

  .sht-bottom-nav-item:hover,
  .sht-bottom-nav-item.active {
    color: var(--brand-primary);
  }

  .sht-bottom-nav-item.active::before {
    content: '';
    position: absolute;
    top: 0;
    left: 20%;
    right: 20%;
    height: 2.5px;
    background: var(--brand-primary);
    border-radius: 0 0 3px 3px;
  }

  .sht-bottom-nav-icon {
    width: 24px;
    height: 24px;
    display: flex;
    align-items: center;
    justify-content: center;
  }

  .sht-bottom-nav-icon svg {
    width: 24px;
    height: 24px;
    fill: none;
    stroke: currentColor;
    stroke-width: 1.8;
    stroke-linecap: round;
    stroke-linejoin: round;
    transition: stroke .15s;
  }

  .sht-bottom-nav-label {
    font-size: 9px;
    font-weight: 600;
    letter-spacing: .05em;
    text-transform: uppercase;
    line-height: 1;
  }

}

/* ── Waarschuwing bij begrensde welzijn-invoer (slaap max 24u, water max 15L) ── */
.sht-input-warn {
  border-color: var(--brand-primary) !important;
  box-shadow: 0 0 0 3px rgba(208,33,111,.18) !important;
  background: var(--c-fff0f6) !important;
  transition: box-shadow .2s ease, background .2s ease;
}

/* ═══════════════════════════════════════════════════════════════
   INTROVIDEO — knop in de topnav + pop-up (1.9.292)
   De knop staat bewust buiten .sht-nav-right, want die container
   wordt onder 768px verborgen. Zo blijft de video in de app
   bereikbaar na inloggen.
   ═══════════════════════════════════════════════════════════════ */

.sht-nav-video {
  display: inline-flex;
  align-items: center;
  gap: 6px;
  flex-shrink: 0;
  height: 30px;
  padding: 5px 12px;
  border: 1.5px solid var(--brand-line);
  border-radius: 18px;
  background: #fff;
  color: var(--brand-ink-mid);
  font-family: var(--brand-font-body);
  font-size: 14px;
  line-height: 1;
  white-space: nowrap;
  cursor: pointer;
  box-sizing: border-box;
  transition: color .2s, border-color .2s, background-color .2s;
  -webkit-tap-highlight-color: transparent;
  touch-action: manipulation;
}
.sht-nav-video:hover,
.sht-nav-video:focus-visible {
  color: var(--brand-primary-dark);
  border-color: var(--brand-primary-dark);
  background: var(--c-fff5fa);
}
.sht-nav-video:focus-visible {
  outline: 3px solid rgba(208, 33, 111, .3);
  outline-offset: 2px;
}
.sht-nav-video-icon { font-size: 15px; line-height: 1; }

/* Mobiel en tablet: nav-right is verborgen, deze knop blijft staan.
   Let op: .sht-nav-center staat daar op flex:0 0 100% terwijl .sht-nav
   nowrap is. Zonder de regel hieronder duwt die de knop buiten beeld. */
@media (max-width: 768px) {
  .sht-nav-center { flex: 1 1 auto !important; min-width: 0; overflow: hidden; }
  .sht-nav-user   { overflow: hidden; text-overflow: ellipsis; }
  .sht-nav-video {
    order: 4;
    margin-left: auto;
    height: 40px;
    padding: 8px 14px;
    font-size: 14px;
    border-color: var(--brand-primary);
    color: var(--brand-primary-dark);
  }
}
@media (max-width: 380px) {
  .sht-nav-video-txt { display: none; }
  .sht-nav-video { padding: 8px 12px; }
}

/* ── Pop-up ── */
.sht-video-overlay {
  position: fixed;
  inset: 0;
  z-index: 100000;
  display: flex;
  align-items: center;
  justify-content: center;
  padding: 24px;
  background: rgba(30, 10, 22, .8);
  opacity: 0;
  transition: opacity .18s ease;
  overscroll-behavior: contain;
}
.sht-video-overlay[hidden] { display: none; }
.sht-video-overlay.is-open { opacity: 1; }

.sht-video-dialog {
  position: relative;
  /* Breedte volgt de hoogte, zodat kop, video op 16:9 en de voetregel
     samen in beeld passen zonder scrollen. */
  width: max(300px, min(920px, 100%, calc((100vh - 190px) * 16 / 9)));
  max-height: calc(100vh - 48px);
  overflow: hidden;
  background: #fff;
  border-radius: 16px;
  box-shadow: 0 24px 60px rgba(0, 0, 0, .38);
  font-family: var(--brand-font-body);
  transform: translateY(8px) scale(.985);
  transition: transform .18s ease;
}
.sht-video-overlay.is-open .sht-video-dialog { transform: none; }

@supports (height: 100dvh) {
  .sht-video-dialog {
    width: max(300px, min(920px, 100%, calc((100dvh - 190px) * 16 / 9)));
    max-height: calc(100dvh - 48px);
  }
}

.sht-video-head {
  display: flex;
  align-items: center;
  justify-content: space-between;
  gap: 12px;
  padding: 14px 14px 14px 20px;
  border-bottom: 1px solid var(--c-f0e3ea);
}
.sht-video-title {
  margin: 0;
  font-size: 16px;
  font-weight: 600;
  color: var(--brand-ink);
  line-height: 1.3;
}
.sht-video-close {
  flex: 0 0 auto;
  width: 40px;
  height: 40px;
  display: inline-flex;
  align-items: center;
  justify-content: center;
  border: 0;
  border-radius: 50%;
  background: var(--brand-surface-soft);
  color: var(--brand-primary);
  font-size: 22px;
  line-height: 1;
  cursor: pointer;
  transition: background-color .15s, color .15s;
  -webkit-tap-highlight-color: transparent;
}
.sht-video-close:hover,
.sht-video-close:focus-visible { background: var(--brand-primary); color: #fff; }
.sht-video-close:focus-visible { outline: 3px solid rgba(208, 33, 111, .3); outline-offset: 2px; }

.sht-video-player {
  position: relative;
  width: 100%;
  aspect-ratio: 16 / 9;
  background: #000;
}
@supports not (aspect-ratio: 16 / 9) {
  .sht-video-player { height: 0; padding-bottom: 56.25%; }
}
.sht-video-player > iframe {
  position: absolute;
  inset: 0;
  width: 100%;
  height: 100%;
  border: 0;
  display: block;
}

.sht-video-foot {
  padding: 12px 20px 16px;
  font-size: 13px;
  line-height: 1.5;
  color: var(--brand-ink-mid);
}
.sht-video-foot a { color: var(--brand-primary); font-weight: 600; }

body.sht-video-open { overflow: hidden; }

@media (max-width: 600px) {
  .sht-video-overlay { padding: 12px; }
  .sht-video-dialog  { width: 100%; border-radius: 12px; }
  .sht-video-head    { padding: 12px 12px 12px 16px; }
  .sht-video-title   { font-size: 15px; }
  .sht-video-foot    { padding: 10px 16px 14px; }
}

@media (prefers-reduced-motion: reduce) {
  .sht-video-overlay,
  .sht-video-dialog,
  .sht-nav-video,
  .sht-video-close { transition: none; }
}


/* Zes items in de bottom-nav (incl. Uitleg): labels iets krapper op
   smalle telefoons zodat er niets afbreekt. */
@media (max-width: 768px) {
  .sht-bottom-nav-item.sht-bn-video { color: var(--c-b89ab0); font-family: var(--brand-font-body); }
}
@media (max-width: 380px) {
  .sht-bottom-nav-label { font-size: 8px; letter-spacing: .03em; }
  .sht-bottom-nav-item  { padding: 6px 2px 4px; }
}

@media print {
  .sht-nav-video, .sht-video-overlay { display: none !important; }
}

/* Versiemarkering in de footer: laat direct zien welke versie de app
   daadwerkelijk draait. Handig bij een PWA die een oude cache vasthoudt. */
.sht-version {
  display: inline-block;
  margin-left: 8px;
  padding: 1px 7px;
  border-radius: 10px;
  background: rgba(208, 33, 111, .08);
  color: var(--brand-ink-soft);
  font-size: 11px;
  font-variant-numeric: tabular-nums;
  letter-spacing: .02em;
}

/* Label bij een week die de coach achteraf uit een bestand heeft ingelezen.
   Zo blijft zichtbaar dat dit geen dagelijkse invoer was. */
.sht-imported-badge {
  display: inline-block;
  margin-left: 6px;
  padding: 1px 8px;
  border-radius: 10px;
  background: var(--brand-surface-soft);
  border: 1px solid var(--brand-line);
  color: var(--c-a8447a);
  font-size: 11px;
  font-weight: 600;
  white-space: nowrap;
}

/* ══════════════════════════════════════════════════════════
   1.9.302 — Hero-progressie ("Je bent in week") niet meer
   afgekapt op smalle schermen.
   Oorzaak: deze blokken stonden op de standaard box-sizing
   (content-box). Met padding 16px links/rechts + 1px rand werd
   het blok 34px breder dan de kolom die het moest vullen, en
   viel "weken coaching" precies buiten beeld.
   ══════════════════════════════════════════════════════════ */
.sht-hero-right,
.sht-hero-right-row,
.sht-hero-stats,
.sht-hero-stat,
.sht-hero-progress {
  box-sizing: border-box;
  min-width: 0;
  max-width: 100%;
}

@media (max-width: 560px) {
  /* Past het toch niet op één regel, dan wrappen in plaats van afkappen. */
  .sht-hero-progress { flex-wrap: wrap; row-gap: 4px; align-items: center; }
  .sht-prog-label,
  .sht-prog-sub,
  .sht-prog-pct { min-width: 0; }
}

/* ══════════════════════════════════════════════════════════
   1.9.316 — "Niet volledig getrackt"
   Een dag met een etentje of borrel is tot een bepaald moment
   bij te houden. Het vinkje houdt calorieën en macro's van die
   dag buiten het weekgemiddelde; de dag zelf telt gewoon mee.
   ══════════════════════════════════════════════════════════ */
.sht-nv-block {
  box-sizing: border-box;
  margin: 14px 0 4px;
  padding: 12px 14px;
  border: 1.5px dashed var(--c-e3cbd9);
  border-radius: 12px;
  background: var(--c-fffdfe);
  transition: border-color .2s, background .2s;
}
.sht-nv-block.is-on {
  border-style: solid;
  border-color: var(--brand-primary);
  background: var(--brand-surface-soft);
}
.sht-nv-check {
  display: flex;
  align-items: center;
  gap: 9px;
  cursor: pointer;
  user-select: none;
}
.sht-nv-check input {
  width: 20px;
  height: 20px;
  accent-color: var(--brand-primary);
  margin: 0;
  flex: 0 0 auto;
  cursor: pointer;
}
.sht-nv-title {
  font-family: var(--brand-font-body);
  font-size: 15px;
  font-weight: 600;
  color: var(--brand-ink);
}
.sht-nv-sub {
  font-size: 12px;
  color: var(--ink-soft, var(--brand-ink-soft));
  margin: 4px 0 0 29px;
  line-height: 1.4;
}
.sht-nv-block.is-on .sht-nv-sub { display: none; }
.sht-nv-body { margin-top: 12px; }
.sht-nv-uitleg {
  border-left: 3px solid var(--brand-primary);
  background: #fff;
  border-radius: 0 8px 8px 0;
  padding: 10px 14px;
  margin-bottom: 12px;
}
.sht-nv-uitleg p {
  margin: 0 0 8px;
  font-size: 13px;
  line-height: 1.55;
  color: var(--c-4a3540);
}
.sht-nv-uitleg p:last-child { margin-bottom: 0; }
.sht-nv-uitleg strong { color: var(--brand-ink); }

/* Markering op de dagbolletjes en in het weekoverzicht */
.sht-nv-badge {
  display: inline-block;
  font-size: 11px;
  font-weight: 600;
  color: var(--brand-ink-deep);
  background: var(--brand-surface);
  border-radius: 8px;
  padding: 2px 8px;
  white-space: nowrap;
}

@media (max-width: 600px) {
  .sht-nv-title  { font-size: 16px; }
  .sht-nv-sub    { font-size: 13px; }
  .sht-nv-uitleg p { font-size: 13.5px; }
}

/* ── Voedingskader: koolhydraten als plafond (koolhydraatarm / keto) ── */
.sht-nutr-note {
  font-size: 11px;
  line-height: 1.45;
  color: var(--brand-ink-mid);
  background: var(--brand-surface-soft);
  border-left: 3px solid var(--brand-accent);
  border-radius: 0 6px 6px 0;
  padding: 6px 9px;
  margin: 0 0 10px;
}
.sht-f-row.sht-over-cap .sht-budget-hint { color: var(--brand-bad); font-weight: 700; }
.sht-f-row.sht-over-cap .sht-mini-fill   { background: var(--brand-bad); }
.sht-f-row.sht-over-cap .sht-input       { border-color: var(--brand-bad); }

/* ═══════════════════════════════════════════════════════════════════════
   VAKANTIE EN PAUZE — blok onder de weekkiezer
   Groen in plaats van de merkkleur: dit is een neutrale mededeling, geen
   waarschuwing en geen actie die om aandacht vraagt.
   ═══════════════════════════════════════════════════════════════════════ */

.sht-hol-box {
  background: #fafafa;
  border: 1.5px solid #ececec;
  border-radius: 12px;
  padding: 12px 16px;
  margin: 6px 0 14px;
}
.sht-hol-box.is-active {
  background: #e7f5ec;
  border-color: #bfe3cd;
}

.sht-hol-head {
  display: flex;
  align-items: center;
  gap: 10px;
  flex-wrap: wrap;
}
.sht-hol-title { font-size: 13px; font-weight: 700; color: #2d6a4f; }
.sht-hol-state { font-size: 12px; font-weight: 600; color: #2d6a4f; }
.sht-hol-state-off { color: #a8879a; font-weight: 400; }

.sht-hol-toggle {
  margin-left: auto;
  background: #2d6a4f;
  color: #fff;
  border: none;
  border-radius: 20px;
  padding: 6px 14px;
  font-size: 12px;
  font-weight: 700;
  font-family: inherit;
  cursor: pointer;
}
.sht-hol-toggle:hover { opacity: .9; }

.sht-hol-help { font-size: 12px; color: #6b4a58; margin: 7px 0 0; line-height: 1.55; }

.sht-hol-list { display: flex; gap: 6px; flex-wrap: wrap; margin-top: 10px; }
.sht-hol-chip {
  display: inline-flex;
  align-items: center;
  gap: 6px;
  font-size: 12px;
  color: #2b1a22;
  background: #fff;
  border: 1px solid #e0e0e0;
  border-radius: 20px;
  padding: 4px 6px 4px 12px;
}
.sht-hol-chip.is-now  { background: #d8f0e2; border-color: #9fd6b6; color: #1b4332; }
.sht-hol-chip.is-past { opacity: .55; }
.sht-hol-chip em { font-style: italic; color: #6b4a58; }

.sht-hol-del {
  background: none;
  border: none;
  cursor: pointer;
  font-size: 15px;
  line-height: 1;
  color: #a8879a;
  padding: 0 4px;
}
.sht-hol-del:hover { color: #c0392b; }

.sht-hol-form {
  display: flex;
  gap: 10px;
  flex-wrap: wrap;
  align-items: flex-end;
  margin-top: 12px;
  padding-top: 12px;
  border-top: 1px solid #e0e0e0;
}
.sht-hol-form label {
  display: flex;
  flex-direction: column;
  gap: 3px;
  font-size: 11px;
  font-weight: 600;
  color: #6b4a58;
}
.sht-hol-form input {
  border: 1.5px solid #ddd;
  border-radius: 8px;
  padding: 7px 10px;
  font-size: 13px;
  font-family: inherit;
  color: #2b1a22;
  background: #fff;
}
.sht-hol-form .sht-hol-note { flex: 1 1 180px; }
.sht-hol-form .sht-hol-note input { width: 100%; box-sizing: border-box; }

.sht-hol-save {
  background: #2d6a4f;
  color: #fff;
  border: none;
  border-radius: 8px;
  padding: 9px 18px;
  font-size: 13px;
  font-weight: 700;
  font-family: inherit;
  cursor: pointer;
}
.sht-hol-save:hover { opacity: .9; }
.sht-hol-msg { font-size: 12px; font-weight: 600; align-self: center; }

@media (max-width: 600px) {
  #sht-holiday-block { padding: 0 12px; }
  .sht-hol-toggle { margin-left: 0; }
  .sht-hol-form label { flex: 1 1 45%; }
  .sht-hol-save { flex: 1 1 100%; }
}

/* ══════════════════════════════════════════
   WEEKREFLECTIE: STATUS EN OPSLAAN
   De deelnemer zag na "Opslaan voor coach" precies hetzelfde scherm als
   ervoor. Deze blokken laten zien of haar week is aangekomen, of hij nog
   open staat, en of er nog iets van haar wordt verwacht.
   Kleuren via de merktokens, zodat ze meelopen met de huisstijl.
══════════════════════════════════════════ */

/* Stip op de navigatieknop: alleen bij de lopende week die nog niet is opgeslagen. */
#sht-bn-week { position: relative; }
.sht-bn-week-dot {
  position: absolute;
  top: 6px;
  right: calc(50% - 18px);
  width: 9px;
  height: 9px;
  border-radius: 50%;
  background: #52d048;
  border: 2px solid #fff;
}
.sht-bn-week-dot[hidden] { display: none; }

/* Notitie onder de reflectie: al opgeslagen, of week afgesloten. */
.sht-step-note {
  margin-top: 14px;
  padding: 10px 14px;
  border-radius: 10px;
  background: var(--brand-surface, #fff0f6);
  border: 1px solid var(--brand-line, #f0c8de);
  font-size: 13px;
  line-height: 1.5;
  color: var(--brand-ink, #7a3050);
}
.sht-step-note-lock {
  background: #f4f1f2;
  border-color: #ddd2d7;
  color: #6b5a61;
}
.sht-step-note[hidden] { display: none; }

/* De knop die telt: groter dan de andere twee, met uitleg eronder. */
.sht-step-cta {
  margin-top: 16px;
  text-align: center;
}
.sht-step-cta[hidden] { display: none; }
.sht-btn-xl {
  font-size: 17px;
  padding: 14px 34px;
  border-radius: 28px;
  box-shadow: 0 4px 16px rgba(45, 106, 79, .25);
}
.sht-btn-xl:hover { box-shadow: 0 6px 20px rgba(45, 106, 79, .32); }
.sht-step-hint {
  margin-top: 8px;
  font-size: 12px;
  color: #6b4a58;
}
@media (max-width: 480px) {
  .sht-btn-xl { width: 100%; justify-content: center; }
}


/* ══════════════════════════════════════════
   WATERLOGBOEK — fles die zich vult
   Blauw is hier een functionele kleur, net als bij de macro-donut, en staat
   dus los van het merkpalet. Wel als variabele, zodat een tenant het kan
   overschrijven zonder deze regels aan te raken.
══════════════════════════════════════════ */
:root {
  --water:       #2f95cf;
  --water-light: #6ec5ec;
  --water-dark:  #1c6f9e;
  --water-soft:  #e6f4fc;
}

.sht-wl {
  width: 100%;
  margin-top: 10px;
  border: 1.5px solid var(--line);
  border-radius: 12px;
  background: var(--card);
  overflow: hidden;
}
.sht-wl-sum {
  display: flex;
  align-items: center;
  justify-content: space-between;
  gap: 8px;
  padding: 10px 12px;
  font-size: 13px;
  font-weight: 600;
  cursor: pointer;
  list-style: none;
  color: var(--ink-soft);
}
.sht-wl-sum::-webkit-details-marker { display: none; }
.sht-wl-sum::after {
  content: '▾';
  font-size: 11px;
  opacity: .55;
  transition: transform .15s ease;
}
.sht-wl[open] .sht-wl-sum::after { transform: rotate(180deg); }
.sht-wl-sum-tel {
  margin-left: auto;
  font-size: 11px;
  font-weight: 500;
  color: var(--water-dark);
  background: var(--water-soft);
  border-radius: 9px;
  padding: 2px 8px;
}
.sht-wl-body { padding: 4px 12px 12px; }

/* ── Fles ── */
.sht-wl-visual {
  display: flex;
  align-items: center;
  gap: 14px;
  padding: 6px 0 12px;
}
.sht-wl-bottle { width: 74px; height: auto; flex: 0 0 auto; }
.sht-wl-glas   { fill: var(--water-soft); }
.sht-wl-rand   { fill: none; stroke: var(--water-dark); stroke-width: 2.5; opacity: .55; }
.sht-wl-dop    { fill: var(--water-dark); opacity: .75; }
.sht-wl-water  { fill: url(#shtWlGrad); transition: d .3s ease; }
.sht-wl-stop-a { stop-color: var(--water-light); }
.sht-wl-stop-b { stop-color: var(--water); }

.sht-wl-meta { flex: 1 1 auto; min-width: 0; }
.sht-wl-big {
  font-size: 26px;
  font-weight: 700;
  line-height: 1.1;
  color: var(--water-dark);
}
.sht-wl-big span { font-size: 15px; font-weight: 600; opacity: .7; }
.sht-wl-pct { font-size: 12px; font-weight: 600; color: var(--water); margin-top: 1px; }
.sht-wl-sub { font-size: 12px; color: var(--ink-soft); margin-top: 4px; line-height: 1.45; }
.sht-wl-gehaald { color: var(--water-dark); font-weight: 600; }
.sht-wl-note {
  font-size: 12px;
  line-height: 1.5;
  color: var(--ink-soft);
  background: var(--water-soft);
  border-radius: 8px;
  padding: 7px 9px;
  margin-top: 7px;
}
.sht-wl-link {
  background: none;
  border: none;
  padding: 0;
  font: inherit;
  font-weight: 600;
  color: var(--water-dark);
  text-decoration: underline;
  cursor: pointer;
}

/* ── Invoer ── */
.sht-wl-presets { display: flex; gap: 6px; flex-wrap: wrap; margin-bottom: 8px; }
.sht-wl-chip {
  border: 1.5px solid var(--line);
  background: var(--card);
  border-radius: 999px;
  padding: 4px 11px;
  font-size: 12px;
  font-weight: 600;
  color: var(--ink-soft);
  cursor: pointer;
}
.sht-wl-chip:hover { border-color: var(--water); color: var(--water-dark); }

.sht-wl-velden { display: flex; flex-wrap: wrap; gap: 8px; }
.sht-wl-veld {
  display: flex;
  flex-direction: column;
  gap: 3px;
  flex: 1 1 110px;
  position: relative;
}
.sht-wl-veld-breed { flex: 1 1 100%; }
.sht-wl-veld > span { font-size: 11px; font-weight: 600; color: var(--ink-soft); }
.sht-wl-veld > em {
  position: absolute;
  right: 10px;
  bottom: 9px;
  font-size: 11px;
  font-style: normal;
  color: var(--ink-soft);
  opacity: .7;
  pointer-events: none;
}
.sht-wl-veld input {
  border: 1.5px solid var(--line);
  border-radius: 9px;
  padding: 8px 10px;
  font-size: 14px;
  font-family: inherit;
  background: var(--card);
  color: inherit;
  width: 100%;
  min-width: 0;
}
.sht-wl-veld input:focus { border-color: var(--water); outline: none; }
.sht-wl-veld input::-webkit-outer-spin-button,
.sht-wl-veld input::-webkit-inner-spin-button { -webkit-appearance: none; margin: 0; }

.sht-wl-actie { display: flex; align-items: center; gap: 10px; margin-top: 9px; }
.sht-wl-add {
  background: var(--water);
  color: #fff;
  border: none;
  border-radius: 9px;
  padding: 9px 18px;
  font-size: 13px;
  font-weight: 600;
  font-family: inherit;
  cursor: pointer;
}
.sht-wl-add:hover { background: var(--water-dark); }
.sht-wl-msg { font-size: 12px; color: var(--ink-soft); opacity: 0; transition: opacity .15s ease; }
.sht-wl-msg.is-on { opacity: 1; }

/* ── Lijst ── */
.sht-wl-leeg { font-size: 12px; color: var(--ink-soft); margin: 12px 0 2px; font-style: italic; }
.sht-wl-lijst { list-style: none; margin: 12px 0 0; padding: 0; }
.sht-wl-rij {
  display: flex;
  align-items: center;
  gap: 9px;
  padding: 7px 0;
  border-top: 1px solid var(--line);
  font-size: 13px;
}
.sht-wl-tijd { font-variant-numeric: tabular-nums; color: var(--ink-soft); font-size: 12px; flex: 0 0 40px; }
.sht-wl-ml   { font-weight: 600; color: var(--water-dark); flex: 0 0 62px; }
.sht-wl-wat  { flex: 1 1 auto; min-width: 0; color: var(--ink-soft); overflow: hidden; text-overflow: ellipsis; white-space: nowrap; }
.sht-wl-del {
  flex: 0 0 auto;
  background: none;
  border: none;
  font-size: 19px;
  line-height: 1;
  color: var(--ink-soft);
  opacity: .5;
  cursor: pointer;
  padding: 0 3px;
}
.sht-wl-del:hover { opacity: 1; color: var(--bad); }

@media (max-width: 768px) {
  .sht-wl-bottle { width: 62px; }
  .sht-wl-big    { font-size: 23px; }
  .sht-wl-veld   { flex: 1 1 100%; }
  .sht-wl-add    { flex: 1 1 auto; padding: 12px 18px; font-size: 15px; }
  .sht-wl-actie  { flex-wrap: wrap; }
  .sht-wl-chip   { padding: 7px 14px; font-size: 13px; }
}